Shake and Bake
Workouts
Wednesday 9/27/23 @ 11:37 AM
✅
361kj
81rpm
51%
21mph
Monday 9/11/23 @ 11:22 AM
234kj
77rpm
44%
18mph
Tuesday 7/18/23 @ 9:30 PM
✅
365kj
81rpm
52%
21mph
Sunday 7/16/23 @ 1:30 PM
246kj
76rpm
47%
19mph
Wednesday 6/8/22 @ 11:44 AM
✅
492kj
80rpm
50%
20mph
Sunday 6/19/22 @ 1:12 PM
378kj
72rpm
48%
19mph
Sunday 1/10/21 @ 2:24 PM
✅
581kj
85rpm
45%
19mph
Sunday 1/10/21 @ 2:27 PM
560kj
80rpm
47%
19mph
Monday 12/28/20 @ 10:19 PM
✅
341kj
87rpm
48%
21mph
Saturday 1/2/21 @ 3:16 PM
263kj
78rpm
46%
19mph
Sunday 1/19/20 @ 2:54 PM
✅
711kj
87rpm
49%
21mph
Sunday 1/19/20 @ 2:58 PM
548kj
77rpm
48%
19mph
Wednesday 10/23/19 @ 11:48 PM
✅
579kj
83rpm
52%
22mph
Tuesday 10/22/19 @ 12:0 PM
285kj
75rpm
42%
17mph
Sunday 6/2/19 @ 12:59 PM
✅
500kj
89rpm
46%
21mph
Sunday 6/2/19 @ 12:59 PM
354kj
74rpm
46%
18mph
Sunday 2/24/19 @ 2:56 PM
✅
838kj
91rpm
50%
23mph
Thursday 2/28/19 @ 3:54 PM
514kj
74rpm
48%
19mph
Sunday 6/3/18 @ 1:29 PM
✅
490kj
84rpm
47%
20mph
Sunday 6/3/18 @ 1:28 PM
394kj
78rpm
46%
19mph
Workouts
560
kj
Sunday 1/10/21
263
kj
Saturday 1/2/21
548
kj
Sunday 1/19/20