Shake and Bake
Workouts
Monday 11/1/21 @ 11:13 AM
✅
478kj
90rpm
44%
20mph
Wednesday 10/27/21 @ 8:41 PM
336kj
83rpm
41%
18mph
Tuesday 3/24/20 @ 10:16 AM
✅
489kj
88rpm
46%
20mph
Tuesday 3/24/20 @ 7:8 PM
315kj
87rpm
39%
17mph
Tuesday 9/8/20 @ 11:33 AM
✅
301kj
87rpm
45%
20mph
Tuesday 2/16/21 @ 10:8 PM
201kj
86rpm
38%
17mph
Monday 6/1/20 @ 10:45 AM
✅
536kj
92rpm
46%
21mph
Wednesday 1/27/21 @ 9:29 PM
345kj
86rpm
41%
18mph
Saturday 5/2/20 @ 4:46 PM
✅
717kj
90rpm
47%
21mph
Monday 12/16/19 @ 9:10 PM
458kj
84rpm
41%
18mph
Wednesday 1/15/20 @ 11:40 AM
✅
553kj
85rpm
49%
21mph
Thursday 4/16/20 @ 3:12 PM
338kj
81rpm
42%
18mph
Thursday 8/22/19 @ 10:51 AM
✅
587kj
90rpm
49%
22mph
Monday 12/2/19 @ 3:28 PM
338kj
83rpm
41%
18mph
Monday 9/30/19 @ 10:42 AM
✅
521kj
93rpm
45%
21mph
Thursday 9/26/19 @ 8:13 PM
302kj
88rpm
38%
17mph
Friday 6/7/19 @ 10:34 AM
✅
712kj
86rpm
49%
21mph
Sunday 3/31/19 @ 9:45 PM
442kj
81rpm
42%
18mph
Friday 4/19/19 @ 10:12 AM
✅
509kj
95rpm
43%
20mph
Friday 4/26/19 @ 7:35 PM
332kj
81rpm
41%
17mph
Workouts
315
kj
Tuesday 3/24/20
201
kj
Tuesday 2/16/21
345
kj
Wednesday 1/27/21
302
kj
Thursday 9/26/19
442
kj
Sunday 3/31/19