Shake and Bake
Workouts
Sunday 10/17/21 @ 1:21 PM
✅
570kj
84rpm
45%
20mph
Monday 10/18/21 @ 3:41 AM
319kj
64rpm
39%
14mph
Friday 12/11/20 @ 12:17 PM
✅
288kj
91rpm
42%
19mph
Wednesday 12/9/20 @ 3:5 PM
189kj
78rpm
38%
16mph
Monday 11/16/20 @ 11:22 PM
✅
639kj
87rpm
46%
20mph
Sunday 11/15/20 @ 1:40 AM
408kj
72rpm
43%
17mph
Tuesday 11/10/20 @ 10:55 PM
✅
295kj
84rpm
46%
20mph
Sunday 11/15/20 @ 5:33 PM
180kj
76rpm
39%
16mph
Saturday 6/13/20 @ 2:26 PM
✅
726kj
84rpm
50%
21mph
Saturday 6/13/20 @ 5:52 PM
403kj
73rpm
43%
17mph
Monday 6/8/20 @ 6:40 PM
✅
580kj
89rpm
49%
22mph
Tuesday 6/9/20 @ 3:36 PM
331kj
79rpm
41%
17mph
Thursday 4/16/20 @ 11:59 AM
✅
360kj
87rpm
48%
21mph
Tuesday 3/3/20 @ 2:26 PM
210kj
73rpm
44%
17mph
Wednesday 7/10/19 @ 10:21 AM
✅
575kj
90rpm
48%
22mph
Thursday 7/11/19 @ 9:57 PM
323kj
75rpm
42%
17mph
Saturday 5/4/19 @ 9:46 PM
✅
724kj
94rpm
46%
21mph
Sunday 4/28/19 @ 4:21 PM
401kj
74rpm
41%
16mph
Monday 1/28/19 @ 11:20 AM
✅
448kj
94rpm
43%
20mph
Tuesday 1/29/19 @ 4:50 AM
231kj
77rpm
37%
15mph
Workouts
319
kj
Monday 10/18/21
189
kj
Wednesday 12/9/20
408
kj
Sunday 11/15/20
180
kj
Sunday 11/15/20
403
kj
Saturday 6/13/20
231
kj
Tuesday 1/29/19