Shake and Bake

Workouts

Wednesday 12/29/21 @ 5:23 PM
✅
364kj
77rpm
45%
18mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Wednesday 1/5/22 @ 12:7 AM
210kj
81rpm
34%
15mph
Monday 5/3/21 @ 9:45 AM
✅
361kj
77rpm
45%
18mph
45 min Power Zone Ride
Matt Wilpers
View Class
Monday 5/3/21 @ 4:49 PM
219kj
72rpm
36%
14mph

Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
✅ 364 kj
Wednesday 12/29/21
210 kj
Wednesday 1/5/22
45 min Power Zone Ride
Matt Wilpers
View Class
✅ 361 kj
Monday 5/3/21
219 kj
Monday 5/3/21