Shake and Bake
Workouts
Tuesday 11/7/23 @ 2:4 AM
213kj
78rpm
35%
15mph
Wednesday 6/16/21 @ 9:58 AM
✅
509kj
97rpm
44%
21mph
Saturday 9/4/21 @ 12:56 PM
209kj
87rpm
32%
15mph
Monday 8/17/20 @ 9:58 AM
✅
489kj
94rpm
44%
21mph
Sunday 7/31/22 @ 2:51 AM
206kj
81rpm
34%
14mph
Wednesday 5/13/20 @ 9:57 AM
✅
421kj
89rpm
43%
19mph
Monday 1/2/23 @ 7:15 PM
87kj
75rpm
29%
12mph
Saturday 10/29/22 @ 3:7 PM
✅
237kj
86rpm
41%
18mph
Saturday 8/20/22 @ 3:12 PM
222kj
75rpm
37%
15mph
Tuesday 8/25/20 @ 9:23 AM
✅
519kj
94rpm
45%
21mph
Tuesday 3/23/21 @ 3:29 AM
229kj
80rpm
36%
15mph
Wednesday 4/27/22 @ 9:32 AM
✅
505kj
88rpm
47%
21mph
Sunday 4/17/22 @ 1:11 PM
203kj
81rpm
33%
14mph
Thursday 1/13/22 @ 12:53 PM
✅
495kj
91rpm
44%
20mph
Saturday 12/18/21 @ 1:40 PM
129kj
84rpm
32%
14mph
Tuesday 11/17/20 @ 10:36 AM
✅
320kj
92rpm
44%
20mph
Tuesday 8/24/21 @ 11:58 PM
297kj
81rpm
35%
15mph
Tuesday 9/29/20 @ 8:57 AM
✅
650kj
90rpm
45%
20mph
Sunday 2/7/21 @ 4:50 PM
219kj
87rpm
33%
15mph
Friday 6/12/20 @ 9:25 AM
✅
486kj
95rpm
43%
20mph
Workouts
213
kj
Tuesday 11/7/23
209
kj
Saturday 9/4/21
206
kj
Sunday 7/31/22
129
kj
Saturday 12/18/21
219
kj
Sunday 2/7/21