Shake and Bake
Workouts
Monday 10/10/22 @ 3:46 PM
304kj
79rpm
41%
17mph
Friday 10/7/22 @ 1:35 PM
✅
324kj
79rpm
42%
17mph
Friday 8/14/20 @ 5:28 PM
✅
342kj
78rpm
43%
18mph
Saturday 11/20/21 @ 5:42 PM
kj
rpm
%
0mph
Wednesday 10/6/21 @ 5:9 PM
✅
323kj
77rpm
43%
17mph
Monday 10/11/21 @ 2:35 AM
kj
rpm
%
0mph
Saturday 5/9/20 @ 4:27 PM
✅
755kj
78rpm
45%
19mph
Saturday 5/9/20 @ 3:9 PM
733kj
81rpm
43%
18mph
Friday 4/10/20 @ 11:11 PM
✅
750kj
80rpm
44%
18mph
Saturday 4/11/20 @ 3:22 PM
722kj
78rpm
44%
18mph
Thursday 9/24/20 @ 2:52 PM
477kj
76rpm
44%
18mph
Thursday 9/24/20 @ 11:40 PM
✅
514kj
83rpm
43%
18mph
Wednesday 8/19/20 @ 3:10 PM
322kj
84rpm
40%
17mph
Friday 9/4/20 @ 2:1 AM
✅
339kj
83rpm
41%
18mph
Wednesday 5/27/20 @ 8:31 PM
220kj
80rpm
42%
18mph
Wednesday 5/27/20 @ 8:26 PM
✅
247kj
87rpm
41%
18mph
Thursday 4/2/20 @ 9:3 PM
✅
502kj
79rpm
45%
19mph
Saturday 4/4/20 @ 8:35 PM
483kj
81rpm
43%
18mph
Monday 4/22/19 @ 3:8 PM
✅
58kj
84rpm
37%
16mph
Wednesday 5/8/19 @ 5:50 PM
30kj
64rpm
34%
12mph
Workouts
304
kj
Monday 10/10/22
kj
Saturday 11/20/21
kj
Monday 10/11/21
733
kj
Saturday 5/9/20
722
kj
Saturday 4/11/20
322
kj
Wednesday 8/19/20
220
kj
Wednesday 5/27/20
483
kj
Saturday 4/4/20