Shake and Bake
Workouts
Monday 2/6/23 @ 6:8 PM
✅
201kj
84rpm
38%
17mph
Thursday 1/5/23 @ 2:41 AM
72kj
74rpm
26%
11mph
Monday 11/14/22 @ 6:21 PM
✅
305kj
82rpm
39%
17mph
Tuesday 11/8/22 @ 2:46 AM
116kj
71rpm
28%
11mph
Friday 1/7/22 @ 9:54 PM
✅
345kj
78rpm
43%
18mph
Tuesday 1/4/22 @ 3:0 AM
190kj
65rpm
38%
14mph
Tuesday 4/20/21 @ 3:55 PM
✅
340kj
80rpm
42%
18mph
Sunday 4/25/21 @ 7:34 PM
223kj
77rpm
36%
15mph
Friday 2/19/21 @ 11:15 PM
✅
541kj
80rpm
45%
19mph
Saturday 2/20/21 @ 1:23 AM
414kj
0rpm
0%
0mph
Wednesday 4/29/20 @ 9:26 PM
✅
353kj
83rpm
39%
17mph
Friday 10/9/20 @ 12:49 AM
310kj
79rpm
38%
16mph
Monday 7/15/19 @ 10:27 PM
✅
367kj
84rpm
41%
18mph
Tuesday 7/21/20 @ 1:15 AM
317kj
82rpm
38%
16mph
Friday 3/27/20 @ 11:10 PM
✅
230kj
79rpm
43%
18mph
Thursday 6/4/20 @ 1:43 AM
203kj
79rpm
40%
17mph
Monday 4/13/20 @ 10:2 PM
✅
363kj
76rpm
45%
18mph
Friday 4/17/20 @ 1:2 AM
315kj
74rpm
42%
17mph
Monday 8/26/19 @ 3:19 PM
✅
388kj
81rpm
44%
18mph
Thursday 1/23/20 @ 1:59 AM
310kj
72rpm
42%
17mph
Workouts
116
kj
Tuesday 11/8/22
190
kj
Tuesday 1/4/22
223
kj
Sunday 4/25/21
203
kj
Thursday 6/4/20