Shake and Bake
Workouts
Wednesday 5/17/23 @ 10:58 PM
373kj
80rpm
44%
18mph
Saturday 5/27/23 @ 5:56 PM
✅
380kj
70rpm
49%
19mph
Thursday 6/17/21 @ 3:54 PM
214kj
76rpm
44%
17mph
Saturday 5/29/21 @ 6:19 PM
✅
307kj
77rpm
50%
20mph
Monday 12/21/20 @ 6:38 PM
458kj
72rpm
46%
17mph
Sunday 12/20/20 @ 2:29 PM
✅
638kj
67rpm
55%
20mph
Wednesday 12/16/20 @ 7:18 PM
215kj
81rpm
42%
17mph
Friday 12/18/20 @ 4:17 PM
✅
323kj
73rpm
53%
21mph
Monday 11/30/20 @ 7:57 PM
303kj
66rpm
46%
16mph
Sunday 11/22/20 @ 2:28 PM
✅
465kj
74rpm
51%
20mph
Friday 10/23/20 @ 5:15 PM
427kj
68rpm
45%
16mph
Sunday 10/11/20 @ 7:2 PM
✅
613kj
72rpm
52%
20mph
Sunday 3/15/20 @ 6:35 PM
324kj
69rpm
45%
16mph
Tuesday 3/17/20 @ 8:10 PM
✅
431kj
74rpm
50%
20mph
Sunday 3/10/19 @ 8:49 PM
350kj
75rpm
45%
18mph
Saturday 2/16/19 @ 9:1 PM
✅
459kj
77rpm
50%
20mph
Sunday 12/16/18 @ 6:17 PM
353kj
77rpm
44%
18mph
Thursday 12/6/18 @ 11:30 PM
✅
436kj
76rpm
49%
19mph
Thursday 11/29/18 @ 5:10 PM
250kj
81rpm
44%
18mph
Saturday 11/17/18 @ 3:39 PM
✅
296kj
81rpm
47%
20mph
Workouts
373
kj
Wednesday 5/17/23
458
kj
Monday 12/21/20
215
kj
Wednesday 12/16/20
250
kj
Thursday 11/29/18