Shake and Bake
VS
Workouts
Wednesday 1/3/24 @ 12:37 PM
124kj
75rpm
33%
13mph
Friday 12/1/23 @ 1:49 PM
✅
207kj
71rpm
44%
17mph
Monday 1/25/21 @ 5:13 PM
232kj
80rpm
34%
15mph
Tuesday 2/2/21 @ 11:54 AM
✅
346kj
77rpm
45%
18mph
Thursday 2/24/22 @ 4:44 PM
211kj
74rpm
35%
14mph
Tuesday 4/12/22 @ 9:49 AM
✅
301kj
64rpm
44%
15mph
Thursday 3/3/22 @ 5:16 PM
137kj
76rpm
34%
14mph
Friday 1/7/22 @ 10:59 AM
✅
211kj
71rpm
43%
16mph
Saturday 7/17/21 @ 5:58 PM
218kj
80rpm
34%
15mph
Tuesday 7/20/21 @ 10:29 AM
✅
323kj
73rpm
43%
17mph
Monday 4/26/21 @ 4:1 PM
216kj
75rpm
35%
14mph
Sunday 4/25/21 @ 2:43 PM
✅
360kj
79rpm
42%
18mph
Tuesday 3/9/21 @ 4:6 PM
221kj
79rpm
34%
15mph
Tuesday 1/28/20 @ 7:23 PM
✅
356kj
81rpm
42%
18mph
Monday 1/18/21 @ 3:29 PM
231kj
81rpm
35%
15mph
Sunday 1/24/21 @ 8:40 PM
✅
357kj
78rpm
43%
18mph
Tuesday 10/8/19 @ 3:52 PM
147kj
80rpm
42%
18mph
Friday 5/15/20 @ 11:14 AM
✅
247kj
93rpm
46%
22mph
Saturday 11/9/19 @ 6:31 PM
234kj
77rpm
36%
15mph
Sunday 11/10/19 @ 8:18 PM
✅
366kj
80rpm
43%
18mph
bettyonfire
Illinois #
24
VS
carsonismyhero
pzp boocrew
271
🔥
Workouts
124
kj
Wednesday 1/3/24
211
kj
Thursday 2/24/22
137
kj
Thursday 3/3/22
218
kj
Saturday 7/17/21
221
kj
Tuesday 3/9/21
231
kj
Monday 1/18/21