Shake and Bake
VS
Workouts
Thursday 11/30/23 @ 12:43 PM
194kj
75rpm
34%
14mph
Thursday 4/6/23 @ 6:29 PM
✅
496kj
82rpm
49%
21mph
Tuesday 7/26/22 @ 6:8 PM
135kj
71rpm
36%
14mph
Monday 5/1/23 @ 10:46 AM
✅
331kj
85rpm
48%
21mph
Saturday 10/1/22 @ 8:45 PM
139kj
81rpm
33%
14mph
Tuesday 9/13/22 @ 7:14 PM
✅
278kj
84rpm
44%
19mph
Wednesday 1/18/23 @ 4:21 PM
196kj
71rpm
35%
14mph
Thursday 1/12/23 @ 9:41 PM
✅
550kj
86rpm
49%
22mph
Sunday 9/11/22 @ 8:59 PM
195kj
62rpm
37%
13mph
Monday 8/29/22 @ 7:43 PM
✅
517kj
82rpm
49%
21mph
Thursday 11/7/19 @ 4:44 PM
299kj
78rpm
36%
15mph
Thursday 8/26/21 @ 8:40 PM
✅
576kj
67rpm
53%
19mph
Wednesday 12/18/19 @ 3:39 PM
140kj
83rpm
33%
14mph
Friday 1/31/20 @ 11:23 AM
✅
269kj
90rpm
41%
19mph
Saturday 2/9/19 @ 5:36 PM
376kj
75rpm
38%
15mph
Saturday 2/9/19 @ 5:41 PM
✅
948kj
82rpm
51%
22mph
Monday 1/21/19 @ 12:29 PM
43kj
85rpm
32%
14mph
Monday 10/28/19 @ 4:16 PM
✅
63kj
87rpm
37%
16mph
Thursday 1/23/20 @ 6:12 PM
288kj
80rpm
35%
15mph
Saturday 12/7/19 @ 5:41 PM
✅
814kj
82rpm
53%
22mph
bettyonfire
Illinois #
30
VS
callmetbone
#B'More#PZP#Road#Mtn
360
🔥
Workouts
194
kj
Thursday 11/30/23
135
kj
Tuesday 7/26/22
139
kj
Saturday 10/1/22
196
kj
Wednesday 1/18/23
195
kj
Sunday 9/11/22
299
kj
Thursday 11/7/19
140
kj
Wednesday 12/18/19
376
kj
Saturday 2/9/19
288
kj
Thursday 1/23/20