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Shake and Bake
bettyonfire
Illinois #
3
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
279 🔥
Beat bettyonfire
Workouts
Previous Workouts
Next Workouts
Thursday 10/6/22 @ 3:35 PM
212
kj
76
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/8/22 @ 5:20 PM
✅
293
kj
74
rpm
43
%
17
mph
Sunday 7/3/22 @ 3:25 PM
281
kj
79
rpm
35
%
14
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 4/3/21 @ 1:1 PM
✅
505
kj
86
rpm
42
%
19
mph
Monday 6/20/22 @ 4:10 PM
218
kj
73
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/22/22 @ 12:29 PM
✅
352
kj
85
rpm
40
%
18
mph
Wednesday 11/25/20 @ 4:29 PM
241
kj
84
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 3/25/22 @ 12:9 PM
✅
346
kj
86
rpm
40
%
18
mph
Saturday 9/25/21 @ 8:17 PM
74
kj
69
rpm
34
%
13
mph
20 min Mood Ride: Calm
Sam Yo
View Class
Share
Thursday 6/17/21 @ 7:19 PM
✅
134
kj
83
rpm
40
%
17
mph
Friday 5/29/20 @ 2:32 PM
139
kj
83
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/27/20 @ 8:22 PM
✅
260
kj
89
rpm
41
%
19
mph
Monday 3/1/21 @ 4:21 PM
448
kj
78
rpm
36
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 3:32 PM
✅
795
kj
83
rpm
44
%
19
mph
Monday 1/4/21 @ 5:2 PM
123
kj
80
rpm
29
%
13
mph
30 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
Saturday 1/2/21 @ 5:21 PM
✅
251
kj
80
rpm
44
%
18
mph
Monday 8/26/19 @ 3:7 PM
219
kj
82
rpm
33
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 8/20/19 @ 6:29 PM
✅
401
kj
86
rpm
42
%
18
mph
Thursday 11/22/18 @ 3:24 PM
218
kj
76
rpm
36
%
15
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Wednesday 11/28/18 @ 12:55 PM
✅
426
kj
87
rpm
44
%
19
mph
Previous Workouts
Next Workouts
bettyonfire
Illinois #
3
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
279 🔥
Beat bettyonfire
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
212
kj
Thursday 10/6/22
✅
293
kj
Saturday 10/8/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
281
kj
Sunday 7/3/22
✅
505
kj
Saturday 4/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
218
kj
Monday 6/20/22
✅
352
kj
Wednesday 6/22/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
241
kj
Wednesday 11/25/20
✅
346
kj
Friday 3/25/22
20 min Mood Ride: Calm
Sam Yo
View Class
Share
74
kj
Saturday 9/25/21
✅
134
kj
Thursday 6/17/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
139
kj
Friday 5/29/20
✅
260
kj
Wednesday 5/27/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
448
kj
Monday 3/1/21
✅
795
kj
Saturday 4/11/20
30 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
123
kj
Monday 1/4/21
✅
251
kj
Saturday 1/2/21
45 min Power Zone Ride
Denis Morton
View Class
Share
219
kj
Monday 8/26/19
✅
401
kj
Tuesday 8/20/19
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
218
kj
Thursday 11/22/18
✅
426
kj
Wednesday 11/28/18
Previous Workouts
Next Workouts