Shake and Bake
Workouts
Wednesday 2/12/20 @ 8:43 PM
216kj
76rpm
35%
14mph
Wednesday 2/19/20 @ 12:28 AM
✅
409kj
87rpm
42%
19mph
Friday 8/6/21 @ 8:26 PM
233kj
69rpm
40%
15mph
Tuesday 9/17/19 @ 11:28 PM
✅
393kj
90rpm
41%
19mph
Friday 12/4/20 @ 8:33 PM
149kj
77rpm
36%
15mph
Sunday 8/9/20 @ 11:3 PM
✅
250kj
79rpm
44%
18mph
Saturday 10/24/20 @ 12:2 PM
168kj
85rpm
35%
16mph
Wednesday 7/8/20 @ 11:24 PM
✅
260kj
89rpm
41%
19mph
Thursday 1/30/20 @ 5:14 PM
281kj
80rpm
35%
14mph
Saturday 2/1/20 @ 11:45 PM
✅
529kj
89rpm
42%
19mph
Sunday 12/8/19 @ 8:42 PM
149kj
79rpm
33%
14mph
Friday 9/6/19 @ 11:46 PM
✅
282kj
90rpm
42%
19mph
Monday 8/12/19 @ 9:34 PM
206kj
74rpm
38%
15mph
Wednesday 8/14/19 @ 11:35 PM
✅
382kj
79rpm
46%
18mph
Sunday 7/14/19 @ 8:32 PM
35kj
83rpm
30%
13mph
Monday 6/17/19 @ 11:8 PM
✅
59kj
84rpm
37%
16mph
Thursday 7/4/19 @ 1:46 PM
220kj
83rpm
33%
14mph
Wednesday 7/3/19 @ 11:12 PM
✅
392kj
87rpm
41%
18mph
Saturday 10/28/17 @ 8:30 PM
149kj
73rpm
39%
15mph
Friday 4/12/19 @ 12:45 AM
✅
257kj
86rpm
43%
19mph
Workouts
216
kj
Wednesday 2/12/20
233
kj
Friday 8/6/21
149
kj
Friday 12/4/20
168
kj
Saturday 10/24/20
281
kj
Thursday 1/30/20