Shake and Bake
Workouts
Thursday 5/14/20 @ 10:48 PM
✅
415kj
84rpm
44%
19mph
Wednesday 4/15/20 @ 9:22 PM
304kj
85rpm
38%
17mph
Saturday 8/10/19 @ 4:43 PM
✅
558kj
84rpm
44%
19mph
Saturday 5/2/20 @ 3:55 PM
411kj
88rpm
37%
17mph
Monday 8/26/19 @ 11:28 PM
✅
250kj
81rpm
44%
18mph
Friday 5/1/20 @ 10:31 PM
192kj
88rpm
37%
17mph
Wednesday 6/5/19 @ 11:1 PM
✅
416kj
84rpm
45%
19mph
Sunday 10/6/19 @ 9:32 PM
276kj
84rpm
37%
16mph
Tuesday 9/24/19 @ 10:29 PM
✅
392kj
86rpm
43%
19mph
Wednesday 9/25/19 @ 10:47 PM
262kj
87rpm
36%
16mph
Tuesday 9/10/19 @ 4:42 PM
✅
276kj
84rpm
44%
19mph
Wednesday 9/11/19 @ 12:7 AM
185kj
85rpm
37%
16mph
Saturday 8/24/19 @ 11:41 PM
✅
525kj
82rpm
44%
19mph
Saturday 8/24/19 @ 10:45 PM
379kj
82rpm
39%
17mph
Monday 6/10/19 @ 9:47 PM
✅
56kj
83rpm
37%
16mph
Monday 7/8/19 @ 11:35 PM
49kj
84rpm
34%
15mph
Tuesday 5/14/19 @ 3:24 PM
✅
380kj
88rpm
40%
18mph
Wednesday 4/17/19 @ 11:12 PM
248kj
87rpm
33%
15mph
Saturday 10/20/18 @ 4:12 PM
✅
375kj
82rpm
44%
19mph
Wednesday 1/2/19 @ 9:40 PM
240kj
81rpm
36%
15mph
Workouts
192
kj
Friday 5/1/20
262
kj
Wednesday 9/25/19
379
kj
Saturday 8/24/19
248
kj
Wednesday 4/17/19
240
kj
Wednesday 1/2/19