Shake and Bake
VS
Workouts
Friday 8/4/23 @ 11:5 AM
✅
150kj
71rpm
38%
15mph
Sunday 7/30/23 @ 12:38 PM
74kj
58rpm
33%
10mph
Tuesday 6/14/22 @ 10:42 AM
164kj
66rpm
42%
15mph
Saturday 6/18/22 @ 11:38 AM
✅
258kj
0rpm
0%
0mph
Thursday 3/24/22 @ 9:20 AM
✅
169kj
72rpm
41%
16mph
Monday 3/28/22 @ 10:43 AM
95kj
52rpm
40%
11mph
Saturday 1/1/22 @ 3:36 PM
✅
161kj
73rpm
39%
15mph
Monday 1/3/22 @ 11:29 AM
98kj
63rpm
34%
12mph
Thursday 2/25/21 @ 12:59 PM
✅
96kj
74rpm
37%
14mph
Saturday 1/23/21 @ 2:25 PM
82kj
65rpm
38%
13mph
Tuesday 2/2/21 @ 1:55 PM
✅
128kj
70rpm
37%
14mph
Wednesday 1/20/21 @ 12:28 AM
91kj
69rpm
31%
12mph
Wednesday 9/16/20 @ 10:28 AM
✅
103kj
44rpm
40%
9mph
Sunday 10/4/20 @ 12:41 PM
66kj
36rpm
33%
7mph
Saturday 7/18/20 @ 3:21 PM
✅
227kj
73rpm
39%
15mph
Wednesday 7/22/20 @ 11:9 AM
140kj
59rpm
34%
11mph
Saturday 1/11/20 @ 11:19 AM
✅
141kj
73rpm
38%
15mph
Monday 1/13/20 @ 11:45 AM
118kj
61rpm
39%
13mph
Friday 1/3/20 @ 11:29 AM
✅
136kj
71rpm
38%
14mph
Thursday 12/26/19 @ 11:53 AM
121kj
65rpm
38%
13mph
bettermeeachday
🦀DMV
123
🔥
VS
abracadebra
bethesda md 🦀
2
Workouts
98
kj
Monday 1/3/22
66
kj
Sunday 10/4/20
140
kj
Wednesday 7/22/20
118
kj
Monday 1/13/20