Shake and Bake
Workouts
Monday 5/23/22 @ 9:16 AM
167kj
63rpm
45%
15mph
Saturday 5/21/22 @ 2:17 PM
✅
262kj
76rpm
47%
18mph
Monday 2/22/21 @ 9:28 PM
64kj
64rpm
47%
17mph
Thursday 3/18/21 @ 10:41 AM
✅
92kj
72rpm
49%
19mph
Saturday 2/1/20 @ 10:51 AM
154kj
72rpm
40%
15mph
Wednesday 1/29/20 @ 5:28 PM
✅
267kj
81rpm
46%
19mph
Friday 11/6/20 @ 12:23 PM
162kj
68rpm
42%
15mph
Friday 11/6/20 @ 12:31 PM
✅
267kj
75rpm
48%
19mph
Saturday 10/31/20 @ 2:15 PM
225kj
70rpm
40%
15mph
Saturday 10/31/20 @ 3:33 PM
✅
409kj
80rpm
46%
19mph
Sunday 8/16/20 @ 2:9 PM
208kj
71rpm
38%
14mph
Wednesday 2/19/20 @ 2:12 PM
✅
369kj
80rpm
44%
18mph
Wednesday 8/5/20 @ 11:53 AM
144kj
80rpm
35%
15mph
Tuesday 7/28/20 @ 11:29 PM
✅
284kj
90rpm
43%
19mph
Wednesday 6/3/20 @ 8:35 PM
141kj
73rpm
37%
14mph
Tuesday 6/2/20 @ 3:20 PM
✅
268kj
84rpm
44%
19mph
Monday 5/11/20 @ 8:56 PM
107kj
76rpm
39%
15mph
Wednesday 5/13/20 @ 3:45 PM
✅
156kj
83rpm
42%
18mph
Thursday 1/2/20 @ 11:31 AM
185kj
59rpm
42%
14mph
Thursday 12/26/19 @ 10:28 PM
✅
365kj
73rpm
47%
18mph
Workouts
208
kj
Sunday 8/16/20