Shake and Bake
Workouts
Saturday 4/8/23 @ 12:38 PM
126kj
65rpm
38%
14mph
Monday 11/7/22 @ 8:4 PM
✅
283kj
79rpm
46%
19mph
Monday 7/18/22 @ 11:20 AM
137kj
60rpm
42%
14mph
Monday 7/18/22 @ 10:14 AM
✅
260kj
72rpm
49%
19mph
Friday 6/10/22 @ 11:32 AM
155kj
68rpm
40%
15mph
Wednesday 6/15/22 @ 9:48 AM
✅
263kj
76rpm
46%
19mph
Wednesday 12/15/21 @ 12:22 PM
124kj
66rpm
37%
13mph
Monday 12/20/21 @ 8:4 PM
✅
295kj
78rpm
49%
20mph
Sunday 4/18/21 @ 5:26 PM
137kj
63rpm
32%
14mph
Monday 4/19/21 @ 10:25 AM
✅
270kj
78rpm
46%
19mph
Saturday 1/9/21 @ 4:36 PM
✅
167kj
133rpm
0%
0mph
Sunday 1/10/21 @ 3:11 PM
162kj
79rpm
44%
18mph
Sunday 11/29/20 @ 4:30 PM
✅
490kj
155rpm
0%
0mph
Sunday 11/22/20 @ 3:47 PM
447kj
80rpm
48%
20mph
Monday 10/5/20 @ 2:46 PM
✅
396kj
137rpm
0%
0mph
Saturday 9/19/20 @ 10:37 AM
395kj
80rpm
46%
19mph
Saturday 9/5/20 @ 3:57 PM
✅
456kj
149rpm
0%
0mph
Monday 9/7/20 @ 9:55 AM
427kj
81rpm
46%
19mph
Thursday 6/25/20 @ 4:22 PM
214kj
123rpm
0%
0mph
Wednesday 7/15/20 @ 10:31 AM
✅
264kj
81rpm
44%
18mph
Workouts
124
kj
Wednesday 12/15/21
214
kj
Thursday 6/25/20