Shake and Bake
Workouts
Friday 5/7/21 @ 10:41 PM
225kj
87rpm
40%
18mph
Wednesday 7/6/22 @ 11:16 AM
✅
470kj
84rpm
55%
24mph
Friday 1/15/21 @ 12:4 AM
230kj
88rpm
40%
18mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Sunday 4/25/21 @ 1:10 PM
448kj
85rpm
41%
18mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Thursday 6/3/21 @ 10:41 PM
334kj
85rpm
38%
17mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Saturday 1/29/22 @ 11:35 PM
132kj
77rpm
41%
16mph
Friday 9/13/19 @ 12:43 PM
✅
311kj
92rpm
52%
24mph
Friday 1/1/21 @ 11:0 PM
381kj
78rpm
45%
18mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Saturday 11/21/20 @ 2:45 PM
441kj
84rpm
41%
18mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Saturday 2/22/20 @ 12:14 AM
96kj
85rpm
38%
16mph
Friday 3/6/20 @ 11:39 AM
✅
248kj
90rpm
53%
24mph
Wednesday 6/19/19 @ 9:49 PM
295kj
90rpm
36%
17mph
Wednesday 4/3/19 @ 9:51 AM
✅
759kj
95rpm
52%
24mph
Sunday 2/10/19 @ 10:36 PM
145kj
87rpm
39%
17mph
Friday 9/28/18 @ 1:27 PM
✅
305kj
90rpm
52%
23mph
Workouts
225
kj
Friday 5/7/21
230
kj
Friday 1/15/21
448
kj
Sunday 4/25/21
441
kj
Saturday 11/21/20