Shake and Bake
VS
Workouts
Saturday 3/27/21 @ 12:22 PM
427kj
87rpm
39%
17mph
Sunday 3/12/23 @ 12:57 PM
✅
838kj
75rpm
56%
22mph
Monday 6/20/22 @ 11:31 AM
357kj
87rpm
40%
18mph
Tuesday 2/14/23 @ 9:16 PM
✅
606kj
85rpm
50%
22mph
Wednesday 4/27/22 @ 11:33 AM
355kj
84rpm
41%
18mph
Wednesday 12/15/21 @ 11:35 AM
✅
554kj
81rpm
52%
21mph
Thursday 4/14/22 @ 9:45 AM
345kj
87rpm
39%
18mph
Wednesday 4/13/22 @ 8:7 PM
✅
568kj
89rpm
48%
21mph
Tuesday 8/31/21 @ 12:4 PM
324kj
91rpm
38%
17mph
Wednesday 9/1/21 @ 10:45 AM
✅
483kj
91rpm
45%
20mph
Saturday 8/21/21 @ 10:49 AM
477kj
88rpm
40%
18mph
Saturday 8/21/21 @ 12:32 PM
✅
662kj
88rpm
46%
21mph
Saturday 8/14/21 @ 11:5 AM
470kj
87rpm
40%
18mph
Saturday 8/14/21 @ 12:31 PM
✅
662kj
92rpm
45%
21mph
Wednesday 5/26/21 @ 12:47 PM
463kj
93rpm
38%
18mph
Wednesday 5/26/21 @ 2:16 PM
✅
652kj
89rpm
46%
20mph
Thursday 5/13/21 @ 10:42 AM
204kj
96rpm
36%
17mph
Monday 1/4/21 @ 9:40 PM
✅
208kj
90rpm
36%
17mph
Monday 4/19/21 @ 11:38 AM
307kj
89rpm
38%
17mph
Monday 4/19/21 @ 3:35 PM
✅
444kj
91rpm
43%
20mph
bethp15
Raleigh, NC
0
VS
afternunerideah
Walpole MA 🇵🇹
176
🔥
Workouts
427
kj
Saturday 3/27/21
355
kj
Wednesday 4/27/22
324
kj
Tuesday 8/31/21
463
kj
Wednesday 5/26/21
204
kj
Thursday 5/13/21
307
kj
Monday 4/19/21