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Shake and Bake
bestcatlife
NJ
214 🔥
Beat megsincanada
VS
megsincanada
🇨🇦 Ottawa #pelomates
1
Beat bestcatlife
Workouts
Previous Workouts
Next Workouts
Thursday 7/23/20 @ 10:13 PM
✅
550
kj
85
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/22/20 @ 9:46 PM
264
kj
82
rpm
37
%
16
mph
Sunday 1/2/22 @ 5:39 PM
✅
452
kj
83
rpm
47
%
20
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Thursday 1/6/22 @ 8:8 PM
73
kj
56
rpm
28
%
9
mph
Friday 11/19/21 @ 10:12 PM
✅
453
kj
87
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Monday 11/15/21 @ 10:0 PM
263
kj
78
rpm
38
%
16
mph
Thursday 8/5/21 @ 10:30 PM
✅
470
kj
87
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/6/21 @ 4:41 PM
187
kj
74
rpm
34
%
13
mph
Saturday 2/8/20 @ 1:32 PM
✅
627
kj
84
rpm
47
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 6:40 PM
410
kj
84
rpm
39
%
17
mph
Monday 4/27/20 @ 8:41 PM
✅
443
kj
90
rpm
42
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 10/7/20 @ 9:39 PM
245
kj
81
rpm
33
%
14
mph
Tuesday 7/14/20 @ 10:40 PM
✅
469
kj
85
rpm
45
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/15/20 @ 9:25 PM
245
kj
81
rpm
34
%
15
mph
Friday 5/22/20 @ 9:34 PM
✅
477
kj
86
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/25/20 @ 10:31 PM
166
kj
87
rpm
29
%
13
mph
Monday 4/13/20 @ 9:2 PM
✅
489
kj
81
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 9:42 PM
219
kj
77
rpm
36
%
15
mph
Monday 1/27/20 @ 11:9 AM
✅
435
kj
85
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/31/20 @ 12:39 AM
191
kj
86
rpm
32
%
14
mph
Previous Workouts
Next Workouts
bestcatlife
NJ
214 🔥
Beat megsincanada
VS
megsincanada
🇨🇦 Ottawa #pelomates
1
Beat bestcatlife
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
550
kj
Thursday 7/23/20
264
kj
Wednesday 7/22/20
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
452
kj
Sunday 1/2/22
73
kj
Thursday 1/6/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
453
kj
Friday 11/19/21
263
kj
Monday 11/15/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
470
kj
Thursday 8/5/21
187
kj
Friday 8/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
627
kj
Saturday 2/8/20
410
kj
Saturday 2/20/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
443
kj
Monday 4/27/20
245
kj
Wednesday 10/7/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
469
kj
Tuesday 7/14/20
245
kj
Wednesday 7/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
477
kj
Friday 5/22/20
166
kj
Tuesday 2/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
489
kj
Monday 4/13/20
219
kj
Monday 4/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
435
kj
Monday 1/27/20
191
kj
Friday 1/31/20
Previous Workouts
Next Workouts