Shake and Bake
Workouts
Saturday 7/24/21 @ 3:58 PM
612kj
85rpm
46%
20mph
Sunday 7/25/21 @ 4:50 PM
✅
728kj
88rpm
48%
21mph
Saturday 9/12/20 @ 3:59 PM
677kj
82rpm
49%
21mph
Sunday 9/13/20 @ 3:46 PM
✅
752kj
90rpm
48%
22mph
Monday 9/7/20 @ 8:36 PM
530kj
82rpm
50%
21mph
Monday 9/7/20 @ 3:24 PM
✅
598kj
90rpm
49%
22mph
Saturday 9/5/20 @ 2:28 PM
686kj
78rpm
51%
21mph
Saturday 9/5/20 @ 11:16 PM
✅
754kj
89rpm
48%
22mph
Monday 8/10/20 @ 11:22 PM
103kj
84rpm
40%
17mph
Wednesday 5/20/20 @ 3:28 PM
✅
112kj
86rpm
41%
18mph
Thursday 7/2/20 @ 5:59 PM
725kj
80rpm
52%
21mph
Wednesday 7/1/20 @ 3:24 PM
✅
738kj
90rpm
48%
22mph
Tuesday 6/30/20 @ 10:40 PM
519kj
83rpm
49%
21mph
Tuesday 6/30/20 @ 2:40 PM
✅
570kj
90rpm
48%
22mph
Monday 2/17/20 @ 11:42 PM
454kj
86rpm
45%
20mph
Monday 6/29/20 @ 2:44 PM
✅
565kj
91rpm
48%
22mph
Saturday 6/27/20 @ 4:27 PM
659kj
81rpm
50%
21mph
Saturday 6/27/20 @ 2:41 PM
✅
710kj
90rpm
47%
21mph
Sunday 4/26/20 @ 2:35 PM
✅
628kj
82rpm
48%
20mph
Saturday 5/2/20 @ 1:47 PM
627kj
88rpm
45%
20mph
Workouts
612
kj
Saturday 7/24/21
677
kj
Saturday 9/12/20
686
kj
Saturday 9/5/20
659
kj
Saturday 6/27/20