Shake and Bake
Workouts
Thursday 1/25/24 @ 11:11 AM
✅
176kj
78rpm
38%
16mph
Friday 1/19/24 @ 1:57 PM
121kj
67rpm
37%
13mph
Tuesday 2/23/21 @ 9:24 AM
✅
87kj
91rpm
30%
14mph
Wednesday 5/31/23 @ 8:58 PM
kj
rpm
%
0mph
Friday 1/6/23 @ 9:3 AM
✅
238kj
73rpm
39%
15mph
Monday 1/16/23 @ 4:35 PM
kj
rpm
%
0mph
Sunday 6/12/22 @ 11:12 AM
✅
33kj
82rpm
29%
12mph
Thursday 7/28/22 @ 10:10 PM
kj
rpm
%
0mph
Sunday 9/4/22 @ 11:21 AM
✅
52kj
80rpm
30%
13mph
Thursday 9/15/22 @ 11:53 PM
kj
rpm
%
0mph
Thursday 6/2/22 @ 7:52 AM
✅
46kj
85rpm
33%
15mph
Tuesday 8/30/22 @ 8:38 PM
kj
rpm
%
0mph
Friday 2/28/20 @ 9:41 AM
✅
166kj
77rpm
39%
16mph
Monday 3/1/21 @ 11:23 PM
kj
rpm
%
0mph
Tuesday 12/22/20 @ 9:6 AM
✅
180kj
82rpm
38%
16mph
Wednesday 12/16/20 @ 12:22 AM
kj
rpm
%
0mph
Friday 10/30/20 @ 11:29 AM
✅
160kj
68rpm
40%
14mph
Sunday 11/1/20 @ 5:56 PM
kj
rpm
%
0mph
Sunday 8/18/19 @ 10:44 AM
✅
346kj
71rpm
41%
15mph
Saturday 5/25/19 @ 12:47 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 12/16/20