Shake and Bake
Workouts
Sunday 11/21/21 @ 12:7 PM
377kj
84rpm
38%
17mph
Saturday 8/5/23 @ 8:42 PM
✅
643kj
79rpm
49%
20mph
Sunday 10/24/21 @ 10:14 AM
347kj
87rpm
36%
16mph
Thursday 10/21/21 @ 12:21 AM
✅
568kj
85rpm
44%
19mph
Sunday 10/17/21 @ 8:9 AM
500kj
84rpm
39%
17mph
Saturday 10/16/21 @ 3:29 PM
✅
752kj
81rpm
47%
20mph
Sunday 4/26/20 @ 11:12 AM
185kj
91rpm
35%
16mph
Friday 5/14/21 @ 7:39 PM
✅
352kj
90rpm
47%
21mph
Thursday 5/13/21 @ 7:59 AM
270kj
82rpm
38%
16mph
Monday 12/14/20 @ 1:15 PM
✅
500kj
84rpm
48%
21mph
Sunday 4/18/21 @ 11:30 AM
189kj
86rpm
38%
16mph
Wednesday 4/14/21 @ 12:54 AM
✅
353kj
85rpm
48%
21mph
Monday 1/6/20 @ 10:0 PM
203kj
83rpm
39%
17mph
Thursday 12/31/20 @ 11:9 PM
✅
312kj
77rpm
49%
20mph
Saturday 12/26/20 @ 4:30 PM
316kj
78rpm
43%
17mph
Wednesday 12/30/20 @ 5:47 PM
✅
478kj
76rpm
51%
20mph
Sunday 8/23/20 @ 4:55 PM
203kj
89rpm
38%
17mph
Thursday 12/10/20 @ 3:4 AM
✅
317kj
82rpm
47%
20mph
Thursday 10/8/20 @ 8:9 AM
394kj
86rpm
36%
16mph
Wednesday 10/7/20 @ 12:58 PM
✅
597kj
87rpm
43%
19mph
Workouts
377
kj
Sunday 11/21/21
347
kj
Sunday 10/24/21
500
kj
Sunday 10/17/21
185
kj
Sunday 4/26/20
270
kj
Thursday 5/13/21
189
kj
Sunday 4/18/21
316
kj
Saturday 12/26/20
203
kj
Sunday 8/23/20