Shake and Bake
Workouts
Sunday 11/21/21 @ 12:7 PM
377kj
84rpm
38%
17mph
Saturday 8/12/23 @ 11:34 PM
✅
932kj
93rpm
50%
23mph
Sunday 4/18/21 @ 11:30 AM
189kj
86rpm
38%
16mph
Tuesday 11/22/22 @ 12:48 PM
✅
420kj
86rpm
51%
22mph
Sunday 10/24/21 @ 10:14 AM
347kj
87rpm
36%
16mph
Sunday 6/27/21 @ 4:29 PM
✅
954kj
99rpm
50%
24mph
Sunday 10/17/21 @ 8:9 AM
500kj
84rpm
39%
17mph
Saturday 7/31/21 @ 11:59 AM
✅
1214kj
91rpm
53%
24mph
Saturday 3/28/20 @ 10:59 AM
393kj
81rpm
40%
17mph
Sunday 6/13/21 @ 6:44 PM
✅
967kj
94rpm
52%
24mph
Sunday 4/26/20 @ 11:12 AM
185kj
91rpm
35%
16mph
Friday 4/3/20 @ 12:49 PM
✅
444kj
86rpm
53%
23mph
Tuesday 4/20/21 @ 7:54 AM
279kj
84rpm
38%
16mph
Thursday 3/25/21 @ 11:29 AM
✅
668kj
89rpm
51%
23mph
Saturday 12/26/20 @ 4:30 PM
316kj
78rpm
43%
17mph
Friday 12/25/20 @ 2:46 PM
✅
632kj
88rpm
51%
23mph
Thursday 10/8/20 @ 8:9 AM
394kj
86rpm
36%
16mph
Saturday 7/27/19 @ 4:46 PM
✅
1057kj
89rpm
55%
24mph
Wednesday 11/27/19 @ 2:1 PM
268kj
83rpm
36%
15mph
Tuesday 11/26/19 @ 12:34 AM
✅
704kj
91rpm
51%
23mph
Workouts
377
kj
Sunday 11/21/21
189
kj
Sunday 4/18/21
347
kj
Sunday 10/24/21
500
kj
Sunday 10/17/21
393
kj
Saturday 3/28/20
185
kj
Sunday 4/26/20
279
kj
Tuesday 4/20/21
316
kj
Saturday 12/26/20
268
kj
Wednesday 11/27/19