Shake and Bake
Workouts
Tuesday 9/13/22 @ 7:48 AM
254kj
79rpm
37%
15mph
Saturday 9/17/22 @ 12:8 PM
✅
466kj
57rpm
61%
20mph
Sunday 5/22/22 @ 10:54 AM
127kj
80rpm
33%
14mph
Friday 5/20/22 @ 1:38 PM
✅
184kj
55rpm
51%
16mph
Sunday 12/5/21 @ 11:19 AM
159kj
83rpm
34%
15mph
Monday 11/29/21 @ 2:25 PM
✅
241kj
66rpm
49%
18mph
Sunday 10/4/20 @ 12:59 PM
419kj
86rpm
39%
17mph
Saturday 10/3/20 @ 2:49 PM
✅
737kj
70rpm
56%
21mph
Sunday 7/25/21 @ 10:31 AM
✅
415kj
85rpm
39%
17mph
Tuesday 8/17/21 @ 2:44 AM
kj
rpm
%
0mph
Sunday 12/13/20 @ 11:49 AM
349kj
75rpm
40%
16mph
Tuesday 12/1/20 @ 1:52 AM
✅
732kj
58rpm
65%
21mph
Tuesday 12/8/20 @ 9:8 AM
272kj
79rpm
40%
16mph
Sunday 1/17/21 @ 2:4 PM
✅
476kj
43rpm
76%
20mph
Thursday 8/27/20 @ 7:57 AM
312kj
86rpm
39%
17mph
Wednesday 8/26/20 @ 9:3 AM
✅
525kj
73rpm
54%
21mph
Friday 6/12/20 @ 8:5 AM
293kj
83rpm
39%
17mph
Friday 2/21/20 @ 5:18 PM
✅
393kj
76rpm
47%
19mph
Thursday 4/2/20 @ 10:7 AM
305kj
83rpm
39%
17mph
Tuesday 3/31/20 @ 12:36 AM
✅
493kj
76rpm
51%
21mph
Workouts
127
kj
Sunday 5/22/22
159
kj
Sunday 12/5/21
349
kj
Sunday 12/13/20
293
kj
Friday 6/12/20