Shake and Bake
Workouts
Friday 12/1/23 @ 7:16 PM
134kj
82rpm
32%
14mph
Saturday 12/2/23 @ 1:4 AM
✅
163kj
92rpm
32%
15mph
Saturday 11/4/23 @ 5:31 PM
126kj
84rpm
31%
14mph
Monday 4/12/21 @ 5:19 PM
✅
178kj
87rpm
36%
16mph
Sunday 9/6/20 @ 6:50 PM
247kj
82rpm
36%
15mph
Tuesday 9/8/20 @ 4:44 PM
✅
293kj
88rpm
37%
17mph
Friday 2/10/23 @ 6:28 PM
113kj
82rpm
30%
13mph
Wednesday 11/11/20 @ 6:43 PM
✅
169kj
85rpm
36%
16mph
Wednesday 10/7/20 @ 7:52 PM
143kj
87rpm
33%
15mph
Thursday 8/27/20 @ 5:28 PM
✅
181kj
91rpm
35%
16mph
Saturday 8/14/21 @ 12:31 PM
314kj
88rpm
34%
15mph
Saturday 8/7/21 @ 4:21 PM
✅
358kj
86rpm
36%
16mph
Friday 5/28/21 @ 7:7 PM
281kj
88rpm
31%
14mph
Saturday 9/14/19 @ 4:44 PM
✅
370kj
89rpm
36%
16mph
Monday 4/19/21 @ 8:31 PM
195kj
85rpm
32%
14mph
Sunday 4/18/21 @ 3:18 PM
✅
232kj
82rpm
35%
15mph
Sunday 6/28/20 @ 6:29 PM
213kj
80rpm
34%
14mph
Sunday 11/24/19 @ 7:14 PM
✅
269kj
86rpm
36%
16mph
Sunday 7/12/20 @ 7:16 PM
281kj
78rpm
35%
14mph
Sunday 10/6/19 @ 1:34 AM
✅
339kj
84rpm
37%
16mph
Workouts
126
kj
Saturday 11/4/23
113
kj
Friday 2/10/23
143
kj
Wednesday 10/7/20
195
kj
Monday 4/19/21
281
kj
Sunday 7/12/20