Shake and Bake

Workouts

Friday 6/2/23 @ 9:59 AM
kj
rpm
%
0mph
30 min EDM Ride
Hannah Frankson
Thursday 6/1/23 @ 12:28 AM
✅
313kj
75rpm
50%
20mph
Tuesday 4/18/23 @ 9:6 AM
✅
441kj
72rpm
59%
23mph
30 min Feel Good Ride
Ally Love
Thursday 4/27/23 @ 9:24 AM
305kj
80rpm
47%
20mph
Tuesday 6/7/22 @ 9:31 AM
✅
484kj
73rpm
62%
24mph
30 min Sweat Steady Ride
Jess King
Saturday 6/4/22 @ 1:30 PM
254kj
82rpm
49%
21mph
Friday 6/12/20 @ 9:55 AM
✅
500kj
76rpm
61%
24mph
30 min Pride Ride: Live from Home
Robin Arzón
Saturday 6/13/20 @ 2:57 PM
308kj
150rpm
0%
0mph

Workouts

30 min EDM Ride
Hannah Frankson
kj
Friday 6/2/23
✅ 313 kj
Thursday 6/1/23
30 min Feel Good Ride
Ally Love
✅ 441 kj
Tuesday 4/18/23
305 kj
Thursday 4/27/23
30 min Sweat Steady Ride
Jess King
✅ 484 kj
Tuesday 6/7/22
254 kj
Saturday 6/4/22
30 min Pride Ride: Live from Home
Robin Arzón
✅ 500 kj
Friday 6/12/20
308 kj
Saturday 6/13/20