Shake and Bake
Workouts
Thursday 10/22/20 @ 4:46 PM
362kj
72rpm
49%
19mph
Tuesday 1/7/20 @ 1:26 AM
✅
483kj
86rpm
48%
21mph
Tuesday 9/8/20 @ 4:34 PM
368kj
76rpm
45%
18mph
Saturday 9/12/20 @ 12:12 AM
✅
457kj
82rpm
45%
19mph
Sunday 9/6/20 @ 3:32 PM
502kj
79rpm
45%
19mph
Saturday 9/5/20 @ 4:26 PM
✅
710kj
85rpm
49%
21mph
Sunday 8/30/20 @ 9:25 PM
491kj
80rpm
44%
18mph
Monday 8/31/20 @ 5:11 AM
✅
712kj
83rpm
50%
21mph
Monday 6/29/20 @ 11:27 PM
501kj
80rpm
44%
19mph
Sunday 11/24/19 @ 11:15 PM
✅
687kj
85rpm
48%
21mph
Sunday 2/2/20 @ 8:41 PM
439kj
76rpm
44%
18mph
Monday 2/3/20 @ 11:7 PM
✅
691kj
88rpm
47%
21mph
Tuesday 5/1/18 @ 11:23 PM
282kj
73rpm
50%
19mph
Thursday 5/3/18 @ 12:57 PM
✅
292kj
73rpm
51%
20mph
Monday 4/22/19 @ 1:54 AM
269kj
76rpm
40%
16mph
Wednesday 4/17/19 @ 10:47 PM
✅
558kj
83rpm
48%
21mph
Sunday 1/27/19 @ 6:30 PM
434kj
76rpm
43%
17mph
Tuesday 1/29/19 @ 12:52 AM
✅
705kj
83rpm
50%
21mph
Tuesday 10/9/18 @ 1:50 AM
424kj
80rpm
47%
19mph
Monday 10/8/18 @ 7:16 PM
✅
503kj
84rpm
48%
20mph
Workouts
502
kj
Sunday 9/6/20
491
kj
Sunday 8/30/20
501
kj
Monday 6/29/20
439
kj
Sunday 2/2/20
434
kj
Sunday 1/27/19