Shake and Bake
VS
Workouts
Tuesday 1/26/21 @ 10:21 PM
✅
427kj
86rpm
43%
19mph
Wednesday 11/22/23 @ 2:12 PM
357kj
81rpm
42%
18mph
Thursday 7/22/21 @ 10:35 PM
✅
427kj
89rpm
43%
19mph
Friday 2/10/23 @ 10:58 PM
335kj
87rpm
39%
18mph
Thursday 10/22/20 @ 3:28 PM
✅
274kj
86rpm
43%
19mph
Monday 11/28/22 @ 10:14 PM
241kj
80rpm
43%
18mph
Tuesday 7/27/21 @ 10:32 PM
✅
442kj
89rpm
44%
20mph
Sunday 8/29/21 @ 12:0 PM
369kj
81rpm
44%
18mph
Monday 1/18/21 @ 10:12 PM
✅
399kj
85rpm
43%
19mph
Wednesday 12/16/20 @ 10:57 AM
375kj
83rpm
43%
18mph
Wednesday 8/12/20 @ 11:25 PM
228kj
80rpm
42%
18mph
Thursday 8/13/20 @ 2:40 PM
✅
261kj
79rpm
46%
19mph
Thursday 7/4/19 @ 2:0 PM
✅
473kj
83rpm
47%
20mph
Thursday 7/4/19 @ 7:6 PM
341kj
80rpm
44%
18mph
Thursday 11/22/18 @ 3:26 PM
✅
484kj
84rpm
47%
20mph
Sunday 11/25/18 @ 10:11 PM
341kj
85rpm
41%
18mph
Thursday 6/7/18 @ 4:18 PM
✅
359kj
89rpm
47%
21mph
Wednesday 6/6/18 @ 10:9 PM
193kj
82rpm
40%
17mph
Monday 10/30/17 @ 9:10 PM
✅
243kj
82rpm
51%
22mph
Wednesday 2/21/18 @ 12:8 AM
143kj
77rpm
43%
17mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
253
🔥
VS
jodydcspinner
Statehood4DC!!
18
Workouts
335
kj
Friday 2/10/23
369
kj
Sunday 8/29/21
375
kj
Wednesday 12/16/20
341
kj
Thursday 7/4/19