Shake and Bake
VS
Workouts
Sunday 10/15/23 @ 10:0 PM
0kj
0rpm
36%
0mph
Thursday 9/28/23 @ 8:32 PM
✅
257kj
80rpm
45%
19mph
Sunday 7/31/22 @ 1:33 PM
203kj
77rpm
40%
17mph
Sunday 7/31/22 @ 1:27 PM
✅
207kj
88rpm
38%
17mph
Monday 6/29/20 @ 11:14 PM
✅
270kj
83rpm
44%
19mph
Sunday 6/28/20 @ 2:33 PM
262kj
90rpm
41%
19mph
Saturday 5/23/20 @ 1:58 PM
✅
318kj
83rpm
47%
20mph
Saturday 5/23/20 @ 1:58 PM
286kj
87rpm
44%
20mph
Saturday 5/2/20 @ 3:58 PM
✅
317kj
85rpm
47%
20mph
Friday 5/15/20 @ 8:56 PM
308kj
101rpm
41%
20mph
Sunday 3/22/20 @ 1:30 PM
✅
290kj
81rpm
47%
20mph
Sunday 3/22/20 @ 1:29 PM
251kj
92rpm
40%
19mph
Sunday 12/22/19 @ 3:19 PM
60kj
74rpm
41%
16mph
Sunday 12/22/19 @ 3:18 PM
✅
77kj
93rpm
38%
18mph
Friday 8/2/19 @ 1:32 PM
✅
296kj
83rpm
47%
20mph
Wednesday 8/21/19 @ 10:33 AM
265kj
91rpm
42%
19mph
Sunday 9/24/17 @ 2:16 AM
✅
269kj
79rpm
47%
19mph
Saturday 12/1/18 @ 7:38 PM
252kj
80rpm
45%
19mph
Thursday 6/28/18 @ 2:45 PM
✅
738kj
82rpm
51%
22mph
Saturday 6/23/18 @ 2:23 PM
433kj
77rpm
42%
17mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
231
🔥
VS
greenandgrowing
Next Run - Best Run
94
Workouts
286
kj
Saturday 5/23/20
308
kj
Friday 5/15/20
252
kj
Saturday 12/1/18