Shake and Bake
VS
Workouts
Saturday 10/14/23 @ 3:8 PM
✅
432kj
86rpm
43%
19mph
Thursday 5/28/20 @ 2:26 PM
225kj
76rpm
37%
15mph
Sunday 6/25/23 @ 2:0 PM
✅
488kj
89rpm
45%
21mph
Tuesday 7/11/23 @ 1:41 PM
122kj
60rpm
33%
11mph
Tuesday 10/6/20 @ 8:56 PM
✅
425kj
81rpm
46%
19mph
Monday 10/12/20 @ 11:56 PM
182kj
67rpm
37%
14mph
Sunday 9/6/20 @ 1:29 PM
✅
287kj
79rpm
47%
20mph
Tuesday 9/8/20 @ 1:20 PM
141kj
66rpm
40%
14mph
Tuesday 1/28/20 @ 5:37 PM
✅
533kj
84rpm
43%
19mph
Saturday 1/18/20 @ 5:54 PM
403kj
75rpm
42%
17mph
Monday 6/17/19 @ 11:17 PM
✅
157kj
81rpm
43%
18mph
Thursday 6/13/19 @ 2:0 PM
130kj
76rpm
46%
19mph
Friday 11/30/18 @ 12:55 PM
✅
450kj
79rpm
48%
20mph
Friday 11/30/18 @ 12:57 PM
227kj
76rpm
39%
15mph
Sunday 7/8/18 @ 2:25 PM
395kj
55rpm
41%
14mph
Sunday 7/8/18 @ 2:27 PM
✅
613kj
71rpm
53%
20mph
Friday 8/11/17 @ 12:1 PM
543kj
86rpm
49%
22mph
Friday 8/11/17 @ 11:53 AM
✅
602kj
79rpm
53%
22mph
Friday 6/9/17 @ 11:51 AM
✅
546kj
86rpm
49%
21mph
Friday 6/9/17 @ 4:32 PM
384kj
78rpm
47%
19mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
137
🔥
VS
adaywithquay
Newport Beach, CA
30
Workouts
403
kj
Saturday 1/18/20