Shake and Bake
VS
Workouts
Tuesday 6/14/22 @ 10:28 PM
237kj
86rpm
40%
18mph
Monday 5/16/22 @ 1:54 PM
✅
314kj
82rpm
43%
20mph
Sunday 12/22/19 @ 3:1 PM
✅
115kj
76rpm
44%
18mph
Wednesday 2/16/22 @ 9:44 PM
110kj
85rpm
42%
18mph
Tuesday 1/25/22 @ 12:0 AM
112kj
79rpm
42%
18mph
Monday 2/14/22 @ 8:50 PM
✅
168kj
78rpm
53%
21mph
Thursday 9/24/20 @ 9:1 PM
✅
290kj
81rpm
47%
19mph
Thursday 9/24/20 @ 8:55 PM
206kj
78rpm
42%
17mph
Monday 7/23/18 @ 5:2 PM
✅
156kj
83rpm
47%
20mph
Friday 10/19/18 @ 8:36 PM
125kj
74rpm
47%
18mph
Monday 4/8/19 @ 10:18 PM
✅
159kj
77rpm
44%
18mph
Thursday 4/4/19 @ 1:23 PM
148kj
79rpm
42%
18mph
Friday 3/16/18 @ 11:56 AM
✅
424kj
82rpm
46%
19mph
Friday 3/16/18 @ 11:52 AM
301kj
92rpm
37%
17mph
Friday 2/23/18 @ 12:53 PM
370kj
74rpm
45%
17mph
Friday 2/23/18 @ 12:51 PM
✅
370kj
81rpm
44%
18mph
Wednesday 5/3/17 @ 1:41 AM
✅
304kj
81rpm
48%
20mph
Monday 6/26/17 @ 5:46 PM
187kj
79rpm
39%
16mph
Wednesday 5/10/17 @ 1:41 AM
✅
543kj
83rpm
50%
21mph
Saturday 5/6/17 @ 2:51 PM
531kj
72rpm
55%
21mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
220
🔥
VS
80sjosh
Chagrin Falls, OH
53
Workouts
531
kj
Saturday 5/6/17