Shake and Bake
Workouts
Friday 9/6/19 @ 3:9 PM
✅
631kj
86rpm
46%
20mph
Sunday 6/28/20 @ 2:40 PM
502kj
94rpm
39%
19mph
Wednesday 3/27/19 @ 5:59 PM
✅
392kj
87rpm
42%
19mph
Monday 8/2/21 @ 5:1 PM
kj
rpm
%
0mph
Tuesday 6/8/21 @ 8:25 AM
✅
470kj
93rpm
43%
20mph
Thursday 6/10/21 @ 9:41 AM
258kj
84rpm
37%
16mph
Monday 2/22/21 @ 9:23 AM
✅
691kj
96rpm
44%
21mph
Sunday 9/27/20 @ 3:37 PM
374kj
90rpm
35%
16mph
Monday 2/1/21 @ 10:13 AM
91kj
91rpm
31%
14mph
Sunday 1/17/21 @ 5:28 PM
✅
101kj
96rpm
31%
15mph
Saturday 8/29/20 @ 10:23 AM
✅
583kj
99rpm
41%
20mph
Saturday 9/5/20 @ 6:36 PM
393kj
88rpm
38%
17mph
Friday 12/13/19 @ 12:26 PM
✅
281kj
98rpm
40%
19mph
Saturday 8/8/20 @ 7:25 PM
241kj
101rpm
37%
18mph
Thursday 4/16/20 @ 1:44 PM
✅
449kj
89rpm
43%
19mph
Monday 9/7/20 @ 11:49 AM
291kj
86rpm
35%
16mph
Monday 6/8/20 @ 9:33 AM
✅
298kj
94rpm
42%
20mph
Saturday 6/20/20 @ 11:31 AM
176kj
82rpm
38%
16mph
Sunday 4/12/20 @ 9:31 AM
✅
452kj
94rpm
42%
20mph
Sunday 5/12/19 @ 11:55 AM
296kj
77rpm
42%
17mph
Workouts
502
kj
Sunday 6/28/20
kj
Monday 8/2/21
258
kj
Thursday 6/10/21
374
kj
Sunday 9/27/20
393
kj
Saturday 9/5/20
241
kj
Saturday 8/8/20
176
kj
Saturday 6/20/20
296
kj
Sunday 5/12/19