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Shake and Bake
begood2yourself
choose kindness❤️
9
Beat becky0708
VS
becky0708
milesmaniacs/willow grove pa
139 🔥
Beat begood2yourself
Workouts
Previous Workouts
Next Workouts
Tuesday 6/1/21 @ 6:5 PM
264
kj
80
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 1/24/20 @ 10:35 AM
✅
285
kj
92
rpm
36
%
17
mph
Tuesday 2/9/21 @ 12:16 PM
129
kj
76
rpm
35
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 8/22/21 @ 3:58 PM
✅
201
kj
90
rpm
39
%
18
mph
Tuesday 5/18/21 @ 7:53 AM
364
kj
78
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/9/21 @ 3:20 PM
✅
478
kj
84
rpm
42
%
18
mph
Monday 2/22/21 @ 8:9 PM
152
kj
84
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 5/15/21 @ 10:45 AM
✅
228
kj
88
rpm
40
%
18
mph
Sunday 2/7/21 @ 3:33 PM
189
kj
66
rpm
38
%
14
mph
45 min 80s Ride
Sam Yo
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Tuesday 2/2/21 @ 10:33 AM
✅
314
kj
82
rpm
41
%
17
mph
Thursday 1/28/21 @ 3:46 PM
238
kj
79
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/27/21 @ 10:31 AM
✅
334
kj
83
rpm
41
%
18
mph
Sunday 1/24/21 @ 3:33 PM
236
kj
77
rpm
38
%
15
mph
45 min Low Impact Ride
Christine D'Ercole
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Saturday 4/25/20 @ 11:33 AM
✅
333
kj
81
rpm
42
%
18
mph
Sunday 6/17/18 @ 2:23 PM
✅
386
kj
64
rpm
46
%
16
mph
60 min Epic Sing Along Ride
Jenn Sherman
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Tuesday 6/19/18 @ 2:24 PM
350
kj
75
rpm
41
%
16
mph
Wednesday 3/1/17 @ 2:54 AM
293
kj
60
rpm
44
%
15
mph
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Tuesday 2/28/17 @ 9:42 AM
✅
392
kj
78
rpm
40
%
16
mph
Thursday 11/23/17 @ 3:25 PM
344
kj
67
rpm
50
%
18
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/23/17 @ 3:20 PM
✅
395
kj
77
rpm
47
%
19
mph
Previous Workouts
Next Workouts
begood2yourself
choose kindness❤️
9
Beat becky0708
VS
becky0708
milesmaniacs/willow grove pa
139 🔥
Beat begood2yourself
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
264
kj
Tuesday 6/1/21
✅
285
kj
Friday 1/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
129
kj
Tuesday 2/9/21
✅
201
kj
Sunday 8/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
364
kj
Tuesday 5/18/21
✅
478
kj
Saturday 1/9/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
152
kj
Monday 2/22/21
✅
228
kj
Saturday 5/15/21
45 min 80s Ride
Sam Yo
View Class
Share
189
kj
Sunday 2/7/21
✅
314
kj
Tuesday 2/2/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
238
kj
Thursday 1/28/21
✅
334
kj
Wednesday 1/27/21
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
236
kj
Sunday 1/24/21
✅
333
kj
Saturday 4/25/20
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
386
kj
Sunday 6/17/18
350
kj
Tuesday 6/19/18
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
293
kj
Wednesday 3/1/17
✅
392
kj
Tuesday 2/28/17
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
344
kj
Thursday 11/23/17
✅
395
kj
Thursday 11/23/17
Previous Workouts
Next Workouts