Shake and Bake
Workouts
Thursday 11/18/21 @ 2:1 AM
✅
192kj
64rpm
46%
16mph
Tuesday 11/9/21 @ 12:49 PM
121kj
73rpm
46%
18mph
Wednesday 7/21/21 @ 1:23 AM
101kj
62rpm
42%
15mph
Monday 6/21/21 @ 10:30 AM
✅
164kj
69rpm
51%
18mph
Thursday 5/13/21 @ 2:4 AM
134kj
70rpm
45%
17mph
Sunday 3/7/21 @ 3:2 PM
✅
143kj
76rpm
44%
17mph
Sunday 4/11/21 @ 12:36 AM
97kj
70rpm
39%
15mph
Monday 2/8/21 @ 11:40 PM
✅
130kj
95rpm
35%
17mph
Wednesday 2/24/21 @ 12:30 AM
222kj
71rpm
46%
17mph
Sunday 3/28/21 @ 5:21 PM
✅
250kj
67rpm
52%
18mph
Friday 3/5/21 @ 12:28 AM
210kj
67rpm
47%
17mph
Friday 3/5/21 @ 11:31 AM
✅
254kj
67rpm
53%
18mph
Sunday 12/13/20 @ 5:9 AM
105kj
71rpm
40%
15mph
Friday 12/18/20 @ 11:30 AM
✅
163kj
67rpm
51%
18mph
Wednesday 12/9/20 @ 10:2 PM
52kj
70rpm
40%
15mph
Thursday 9/17/20 @ 12:5 PM
✅
68kj
71rpm
43%
16mph
Friday 5/22/20 @ 1:0 AM
177kj
68rpm
44%
16mph
Saturday 5/16/20 @ 4:59 PM
✅
222kj
75rpm
47%
17mph
Wednesday 4/8/20 @ 2:41 PM
175kj
75rpm
40%
16mph
Monday 3/9/20 @ 12:32 AM
✅
200kj
75rpm
43%
17mph
Workouts
210
kj
Friday 3/5/21
177
kj
Friday 5/22/20
175
kj
Wednesday 4/8/20