Shake and Bake
Workouts
Tuesday 6/22/21 @ 6:34 PM
✅
465kj
92rpm
44%
20mph
Friday 11/25/22 @ 4:22 PM
357kj
87rpm
40%
18mph
Thursday 6/9/22 @ 8:38 PM
✅
220kj
90rpm
46%
21mph
Sunday 1/23/22 @ 3:14 PM
102kj
67rpm
41%
15mph
Tuesday 11/30/21 @ 8:8 PM
✅
233kj
92rpm
46%
21mph
Thursday 12/2/21 @ 10:40 AM
87kj
72rpm
36%
14mph
Monday 9/6/21 @ 8:6 PM
✅
222kj
89rpm
46%
21mph
Monday 9/13/21 @ 11:16 AM
kj
rpm
%
0mph
Thursday 6/3/21 @ 8:20 PM
✅
292kj
96rpm
41%
20mph
Sunday 5/30/21 @ 3:26 PM
208kj
74rpm
42%
17mph
Monday 5/24/21 @ 7:50 PM
✅
288kj
94rpm
42%
20mph
Friday 5/28/21 @ 8:21 AM
208kj
71rpm
44%
17mph
Thursday 2/11/21 @ 8:28 PM
✅
325kj
96rpm
43%
21mph
Thursday 7/30/20 @ 10:45 AM
33kj
18rpm
33%
3mph
Tuesday 8/18/20 @ 5:0 PM
✅
74kj
88rpm
38%
17mph
Tuesday 12/29/20 @ 8:55 PM
50kj
83rpm
34%
14mph
Thursday 9/17/20 @ 7:25 PM
✅
540kj
91rpm
42%
19mph
Sunday 9/20/20 @ 6:6 PM
503kj
82rpm
43%
18mph
Saturday 7/25/20 @ 3:47 PM
✅
146kj
90rpm
38%
17mph
Monday 4/20/20 @ 9:13 AM
98kj
87rpm
33%
14mph
Workouts
357
kj
Friday 11/25/22
208
kj
Sunday 5/30/21
208
kj
Friday 5/28/21
503
kj
Sunday 9/20/20
98
kj
Monday 4/20/20