Shake and Bake
Workouts
Thursday 1/12/23 @ 8:51 PM
✅
312kj
94rpm
43%
20mph
Saturday 2/25/23 @ 6:23 PM
107kj
87rpm
28%
13mph
Monday 11/7/22 @ 8:8 PM
✅
469kj
94rpm
43%
20mph
Tuesday 11/8/22 @ 10:53 PM
200kj
86rpm
32%
14mph
Monday 4/25/22 @ 11:20 PM
✅
491kj
96rpm
43%
21mph
Thursday 4/28/22 @ 7:22 PM
215kj
85rpm
33%
15mph
Monday 4/18/22 @ 7:59 PM
✅
179kj
92rpm
41%
19mph
Sunday 4/17/22 @ 4:9 PM
79kj
86rpm
30%
14mph
Thursday 1/13/22 @ 8:5 PM
✅
481kj
94rpm
43%
20mph
Thursday 4/14/22 @ 8:31 PM
206kj
87rpm
32%
14mph
Monday 6/21/21 @ 6:40 PM
✅
477kj
94rpm
43%
20mph
Tuesday 9/7/21 @ 11:45 PM
220kj
86rpm
33%
15mph
Tuesday 5/11/21 @ 5:28 PM
✅
465kj
99rpm
42%
20mph
Sunday 6/6/21 @ 7:10 PM
210kj
87rpm
32%
15mph
Friday 10/2/20 @ 6:27 PM
✅
579kj
97rpm
41%
20mph
Saturday 8/21/21 @ 10:46 PM
298kj
85rpm
34%
15mph
Monday 7/19/21 @ 6:13 PM
✅
464kj
100rpm
41%
20mph
Wednesday 7/14/21 @ 5:5 PM
203kj
83rpm
33%
14mph
Thursday 7/30/20 @ 4:37 PM
✅
365kj
87rpm
41%
18mph
Thursday 2/11/21 @ 10:10 PM
202kj
84rpm
33%
14mph
Workouts
107
kj
Saturday 2/25/23
200
kj
Tuesday 11/8/22
210
kj
Sunday 6/6/21
203
kj
Wednesday 7/14/21
202
kj
Thursday 2/11/21