Shake and Bake
Workouts
Saturday 9/21/19 @ 4:42 PM
453kj
82rpm
42%
18mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Thursday 8/8/19 @ 11:18 PM
180kj
80rpm
38%
16mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Monday 2/11/19 @ 8:13 PM
606kj
83rpm
43%
18mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Wednesday 11/4/20 @ 10:59 AM
338kj
85rpm
41%
18mph
Wednesday 11/4/20 @ 10:57 AM
✅
686kj
93rpm
51%
23mph
Tuesday 10/13/20 @ 9:54 AM
325kj
80rpm
42%
17mph
Sunday 6/24/18 @ 11:25 AM
✅
657kj
87rpm
52%
23mph
Tuesday 7/7/20 @ 9:33 AM
327kj
82rpm
41%
17mph
Monday 9/19/16 @ 2:15 PM
✅
557kj
89rpm
48%
22mph
Sunday 4/28/19 @ 2:29 PM
84kj
89rpm
35%
16mph
Sunday 3/17/19 @ 11:14 AM
✅
228kj
91rpm
52%
23mph
Saturday 10/20/18 @ 6:19 PM
109kj
78rpm
38%
15mph
Friday 10/19/18 @ 1:26 PM
✅
301kj
90rpm
52%
23mph
Sunday 8/12/18 @ 2:21 PM
305kj
69rpm
46%
17mph
Saturday 4/14/18 @ 10:17 AM
✅
697kj
93rpm
51%
24mph
Sunday 12/3/17 @ 9:3 PM
306kj
85rpm
39%
17mph
Thursday 11/30/17 @ 2:27 PM
✅
639kj
81rpm
54%
23mph
Workouts
453
kj
Saturday 9/21/19
180
kj
Thursday 8/8/19
606
kj
Monday 2/11/19
338
kj
Wednesday 11/4/20