Shake and Bake
VS
Workouts
Wednesday 7/13/22 @ 10:13 AM
145kj
78rpm
40%
16mph
Tuesday 12/13/22 @ 1:0 PM
✅
256kj
86rpm
49%
21mph
Friday 7/10/20 @ 9:31 AM
297kj
86rpm
34%
16mph
Wednesday 5/26/21 @ 12:5 PM
✅
586kj
88rpm
44%
20mph
Thursday 6/17/21 @ 11:42 AM
227kj
85rpm
41%
18mph
Monday 8/29/22 @ 9:53 AM
✅
440kj
94rpm
49%
23mph
Saturday 12/11/21 @ 12:2 AM
235kj
78rpm
45%
18mph
Thursday 12/9/21 @ 12:55 AM
✅
607kj
89rpm
59%
26mph
Tuesday 7/13/21 @ 9:33 AM
226kj
87rpm
40%
18mph
Monday 7/26/21 @ 12:59 AM
✅
365kj
99rpm
44%
22mph
Monday 7/12/21 @ 9:35 AM
344kj
80rpm
42%
17mph
Sunday 1/31/21 @ 2:30 PM
✅
658kj
95rpm
50%
23mph
Monday 8/10/20 @ 9:32 AM
290kj
80rpm
40%
17mph
Thursday 5/20/21 @ 1:37 PM
✅
525kj
78rpm
51%
21mph
Tuesday 3/9/21 @ 10:51 AM
200kj
95rpm
36%
17mph
Friday 4/30/21 @ 12:3 AM
✅
380kj
103rpm
44%
22mph
Thursday 10/29/20 @ 10:3 AM
295kj
92rpm
37%
17mph
Thursday 9/24/20 @ 11:58 AM
✅
546kj
91rpm
47%
21mph
Saturday 3/23/19 @ 4:42 PM
661kj
84rpm
41%
18mph
Tuesday 10/20/20 @ 10:49 AM
✅
1103kj
85rpm
49%
21mph
becky0708
milesmaniacs/willow grove pa
4
VS
2bthebesticanb
Odessa, TX
214
🔥
Workouts
297
kj
Friday 7/10/20
227
kj
Thursday 6/17/21
290
kj
Monday 8/10/20
200
kj
Tuesday 3/9/21
295
kj
Thursday 10/29/20
661
kj
Saturday 3/23/19