Shake and Bake
VS
Workouts
Monday 10/18/21 @ 9:56 PM
228kj
80rpm
43%
18mph
Friday 10/15/21 @ 9:32 AM
✅
245kj
82rpm
46%
18mph
Monday 5/15/17 @ 7:37 PM
✅
481kj
87rpm
41%
18mph
Saturday 5/25/19 @ 12:16 PM
474kj
85rpm
42%
18mph
Tuesday 8/6/19 @ 10:49 PM
178kj
83rpm
38%
16mph
Wednesday 8/7/19 @ 8:49 AM
✅
244kj
78rpm
45%
18mph
Saturday 12/15/18 @ 2:26 PM
252kj
74rpm
48%
19mph
Friday 11/18/16 @ 9:26 AM
✅
282kj
73rpm
51%
19mph
Monday 12/17/18 @ 4:29 PM
131kj
81rpm
40%
17mph
Wednesday 3/29/17 @ 9:1 AM
✅
180kj
72rpm
51%
19mph
Monday 10/15/18 @ 11:25 PM
✅
365kj
81rpm
44%
18mph
Sunday 10/14/18 @ 9:25 AM
301kj
77rpm
42%
17mph
Wednesday 10/18/17 @ 3:44 PM
335kj
76rpm
45%
18mph
Tuesday 10/18/16 @ 8:55 AM
✅
417kj
73rpm
50%
19mph
Wednesday 9/6/17 @ 3:35 PM
384kj
77rpm
47%
19mph
Tuesday 4/18/17 @ 8:13 AM
✅
414kj
79rpm
48%
19mph
Monday 2/20/17 @ 11:54 AM
331kj
75rpm
45%
17mph
Monday 2/20/17 @ 11:58 AM
✅
410kj
79rpm
47%
19mph
Monday 2/6/17 @ 10:34 AM
252kj
78rpm
39%
16mph
Sunday 1/8/17 @ 2:13 PM
✅
376kj
80rpm
45%
19mph
becky0708
milesmaniacs/willow grove pa
15
VS
1ststatesteph
NewArk, DE
135
🔥
Workouts
228
kj
Monday 10/18/21
301
kj
Sunday 10/14/18