Shake and Bake

Workouts

Sunday 12/26/21 @ 12:2 PM
βœ…
234kj
86rpm
41%
18mph
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
Monday 12/27/21 @ 9:7 PM
138kj
82rpm
33%
14mph
Thursday 12/23/21 @ 5:58 PM
βœ…
260kj
85rpm
43%
19mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 12/16/21 @ 10:10 PM
148kj
78rpm
35%
14mph
Friday 7/2/21 @ 3:34 PM
βœ…
163kj
76rpm
46%
18mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Wednesday 7/7/21 @ 1:33 PM
128kj
79rpm
40%
16mph
Tuesday 5/19/20 @ 10:24 AM
βœ…
231kj
87rpm
41%
18mph
30 min The Last Dance Ride
Alex Toussaint
Wednesday 5/20/20 @ 12:22 AM
216kj
87rpm
39%
17mph
Friday 1/31/20 @ 4:50 PM
323kj
0rpm
0%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/2/20 @ 3:55 PM
βœ…
408kj
77rpm
42%
17mph
Thursday 9/19/19 @ 4:34 PM
βœ…
384kj
84rpm
43%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/19/19 @ 8:47 AM
288kj
76rpm
42%
17mph
Monday 9/2/19 @ 8:33 PM
βœ…
261kj
86rpm
42%
19mph
30 min Power Zone Ride
Matt Wilpers
Thursday 8/29/19 @ 8:25 AM
198kj
72rpm
42%
16mph
Saturday 7/6/19 @ 5:33 PM
βœ…
341kj
87rpm
39%
17mph
45 min Power Zone Ride
Denis Morton
Sunday 7/7/19 @ 12:22 PM
299kj
86rpm
36%
16mph
Tuesday 4/16/19 @ 4:41 PM
βœ…
396kj
89rpm
42%
19mph
45 min Power Zone Ride
Denis Morton
Friday 4/12/19 @ 8:40 AM
257kj
87rpm
33%
15mph
Saturday 1/26/19 @ 8:48 PM
79kj
88rpm
37%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/28/19 @ 9:52 AM
βœ…
301kj
79rpm
36%
15mph

Workouts

30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
βœ… 234 kj
Sunday 12/26/21
138 kj
Monday 12/27/21
30 min XOXO, Cody: Slay Ride
Cody Rigsby
βœ… 260 kj
Thursday 12/23/21
148 kj
Thursday 12/16/21
20 min AFO Ride: Imagine Dragons
Sam Yo
βœ… 163 kj
Friday 7/2/21
128 kj
Wednesday 7/7/21
30 min The Last Dance Ride
Alex Toussaint
βœ… 231 kj
Tuesday 5/19/20
216 kj
Wednesday 5/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
323 kj
Friday 1/31/20
βœ… 408 kj
Sunday 2/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 384 kj
Thursday 9/19/19
288 kj
Thursday 9/19/19
30 min Power Zone Ride
Matt Wilpers
βœ… 261 kj
Monday 9/2/19
198 kj
Thursday 8/29/19
45 min Power Zone Ride
Denis Morton
βœ… 341 kj
Saturday 7/6/19
299 kj
Sunday 7/7/19
45 min Power Zone Ride
Denis Morton
βœ… 396 kj
Tuesday 4/16/19
257 kj
Friday 4/12/19
60 min Power Zone Endurance Ride
Matt Wilpers
79 kj
Saturday 1/26/19
βœ… 301 kj
Monday 1/28/19