Shake and Bake
Workouts
Monday 8/30/21 @ 6:17 PM
391kj
79rpm
45%
19mph
Wednesday 12/30/20 @ 2:28 PM
✅
506kj
86rpm
47%
21mph
Friday 7/30/21 @ 12:6 AM
251kj
88rpm
41%
18mph
Thursday 4/29/21 @ 11:7 AM
✅
331kj
88rpm
46%
21mph
Sunday 7/25/21 @ 2:41 PM
402kj
85rpm
44%
19mph
Tuesday 7/28/20 @ 10:58 AM
✅
520kj
85rpm
48%
21mph
Monday 8/26/19 @ 3:12 PM
249kj
88rpm
41%
18mph
Friday 1/15/21 @ 12:4 PM
✅
341kj
87rpm
47%
21mph
Thursday 6/6/19 @ 2:20 PM
104kj
92rpm
38%
18mph
Monday 10/26/20 @ 11:5 AM
✅
343kj
89rpm
47%
21mph
Tuesday 9/24/19 @ 4:31 PM
374kj
89rpm
41%
18mph
Thursday 5/28/20 @ 11:7 AM
✅
482kj
85rpm
47%
20mph
Tuesday 9/10/19 @ 4:32 PM
519kj
87rpm
42%
19mph
Saturday 4/13/19 @ 12:41 PM
✅
671kj
79rpm
50%
21mph
Monday 6/3/19 @ 4:46 PM
399kj
89rpm
42%
19mph
Thursday 4/4/19 @ 9:52 AM
✅
501kj
80rpm
50%
21mph
Wednesday 6/5/19 @ 5:6 PM
520kj
86rpm
43%
19mph
Saturday 6/8/19 @ 1:29 PM
✅
665kj
81rpm
49%
21mph
Sunday 4/21/19 @ 1:57 PM
✅
394kj
92rpm
40%
19mph
Tuesday 5/22/18 @ 9:54 AM
372kj
92rpm
39%
18mph
Workouts
391
kj
Monday 8/30/21
251
kj
Friday 7/30/21
402
kj
Sunday 7/25/21
249
kj
Monday 8/26/19
104
kj
Thursday 6/6/19
374
kj
Tuesday 9/24/19
519
kj
Tuesday 9/10/19
520
kj
Wednesday 6/5/19