Shake and Bake
Workouts
Thursday 8/10/23 @ 11:35 AM
121kj
73rpm
36%
14mph
Sunday 12/3/23 @ 7:9 PM
✅
264kj
85rpm
43%
19mph
Monday 8/3/20 @ 11:23 PM
380kj
63rpm
56%
19mph
Wednesday 9/9/20 @ 4:9 PM
✅
476kj
89rpm
45%
20mph
Wednesday 8/17/22 @ 8:49 PM
325kj
87rpm
39%
17mph
Tuesday 8/16/22 @ 11:6 PM
✅
500kj
89rpm
46%
21mph
Tuesday 8/16/22 @ 9:50 PM
318kj
89rpm
38%
17mph
Monday 8/15/22 @ 10:27 PM
✅
515kj
88rpm
47%
21mph
Wednesday 4/13/22 @ 4:23 PM
307kj
83rpm
39%
17mph
Wednesday 1/12/22 @ 12:36 AM
✅
465kj
87rpm
45%
20mph
Sunday 8/15/21 @ 7:16 PM
419kj
79rpm
42%
17mph
Saturday 8/21/21 @ 6:58 PM
✅
650kj
85rpm
47%
21mph
Saturday 8/14/21 @ 8:53 PM
417kj
77rpm
42%
17mph
Sunday 8/15/21 @ 4:2 PM
✅
655kj
85rpm
47%
21mph
Thursday 2/4/21 @ 1:18 AM
292kj
81rpm
40%
17mph
Thursday 2/4/21 @ 8:21 PM
✅
476kj
89rpm
45%
20mph
Thursday 1/14/21 @ 2:49 AM
53kj
56rpm
48%
15mph
Monday 1/18/21 @ 9:55 PM
✅
104kj
76rpm
50%
20mph
Wednesday 3/21/18 @ 12:31 AM
272kj
70rpm
43%
16mph
Thursday 4/5/18 @ 11:42 AM
✅
307kj
74rpm
42%
17mph
Workouts
292
kj
Thursday 2/4/21
272
kj
Wednesday 3/21/18