Shake and Bake
VS
Workouts
Tuesday 8/29/23 @ 5:24 PM
313kj
82rpm
40%
17mph
Saturday 9/9/23 @ 3:28 PM
✅
404kj
86rpm
43%
19mph
Thursday 5/18/23 @ 3:58 PM
201kj
79rpm
40%
17mph
Saturday 7/29/23 @ 2:39 PM
✅
241kj
84rpm
41%
18mph
Friday 12/16/22 @ 2:36 PM
✅
317kj
87rpm
38%
17mph
Tuesday 3/10/20 @ 1:40 PM
309kj
84rpm
39%
17mph
Thursday 6/6/19 @ 1:29 PM
200kj
88rpm
40%
18mph
Saturday 11/12/22 @ 3:46 PM
✅
308kj
83rpm
47%
20mph
Tuesday 3/15/22 @ 3:59 PM
✅
165kj
79rpm
45%
18mph
Sunday 3/27/22 @ 2:33 PM
123kj
77rpm
40%
16mph
Wednesday 2/23/22 @ 2:52 PM
✅
141kj
83rpm
40%
17mph
Tuesday 3/1/22 @ 10:49 AM
103kj
80rpm
36%
15mph
Saturday 7/3/21 @ 6:45 PM
✅
153kj
83rpm
42%
18mph
Saturday 10/23/21 @ 3:10 PM
104kj
77rpm
37%
15mph
Tuesday 8/10/21 @ 7:33 PM
160kj
78rpm
37%
15mph
Friday 8/13/21 @ 10:13 AM
✅
166kj
79rpm
37%
15mph
Tuesday 2/23/21 @ 5:14 PM
✅
327kj
82rpm
41%
17mph
Tuesday 11/17/20 @ 9:46 PM
277kj
80rpm
39%
16mph
Thursday 2/4/21 @ 6:1 PM
✅
196kj
80rpm
40%
17mph
Thursday 2/4/21 @ 11:26 PM
188kj
76rpm
41%
16mph
beatsnmyfeet
#2016OG #FF40s #DE
100
🔥
VS
agirlmomx4
Central NY 🌈
46
Workouts
313
kj
Tuesday 8/29/23
201
kj
Thursday 5/18/23
309
kj
Tuesday 3/10/20
200
kj
Thursday 6/6/19
103
kj
Tuesday 3/1/22
104
kj
Saturday 10/23/21
160
kj
Tuesday 8/10/21
277
kj
Tuesday 11/17/20