Shake and Bake
VS
Workouts
Wednesday 2/10/21 @ 3:23 PM
✅
356kj
86rpm
41%
18mph
Sunday 3/14/21 @ 12:27 PM
336kj
92rpm
38%
18mph
Friday 5/12/23 @ 2:26 PM
✅
188kj
72rpm
42%
16mph
Friday 6/16/23 @ 10:55 AM
154kj
74rpm
36%
14mph
Thursday 8/29/19 @ 12:29 PM
✅
230kj
90rpm
39%
18mph
Wednesday 1/25/23 @ 9:48 AM
146kj
88rpm
32%
15mph
Monday 11/1/21 @ 3:49 PM
111kj
79rpm
38%
16mph
Sunday 10/31/21 @ 2:6 PM
✅
125kj
93rpm
35%
16mph
Sunday 12/13/20 @ 4:31 PM
194kj
83rpm
39%
17mph
Saturday 12/12/20 @ 6:25 PM
✅
221kj
94rpm
37%
17mph
Sunday 3/24/19 @ 1:7 PM
✅
760kj
84rpm
43%
19mph
Saturday 3/23/19 @ 4:38 PM
728kj
88rpm
41%
18mph
Monday 2/10/20 @ 2:50 PM
kj
rpm
%
0mph
Saturday 5/23/20 @ 1:29 PM
✅
229kj
87rpm
40%
18mph
Monday 10/28/19 @ 1:58 PM
✅
381kj
87rpm
42%
19mph
Sunday 8/11/19 @ 10:58 AM
351kj
88rpm
40%
18mph
Friday 7/19/19 @ 2:5 AM
kj
rpm
%
0mph
Tuesday 8/27/19 @ 9:14 AM
✅
362kj
86rpm
42%
18mph
Saturday 7/6/19 @ 1:8 PM
✅
388kj
91rpm
40%
18mph
Thursday 4/11/19 @ 9:58 AM
357kj
87rpm
41%
18mph
beatsnmyfeet
#2016OG #FF40s #DE
171
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
40
Workouts
336
kj
Sunday 3/14/21
154
kj
Friday 6/16/23
146
kj
Wednesday 1/25/23
728
kj
Saturday 3/23/19
351
kj
Sunday 8/11/19
kj
Friday 7/19/19
357
kj
Thursday 4/11/19