Shake and Bake
Workouts
Friday 1/10/20 @ 11:0 AM
✅
527kj
87rpm
48%
21mph
Wednesday 7/22/20 @ 12:45 AM
473kj
84rpm
47%
20mph
Thursday 5/9/19 @ 9:50 AM
✅
523kj
84rpm
49%
21mph
Tuesday 7/7/20 @ 12:7 AM
447kj
81rpm
45%
19mph
Saturday 1/30/21 @ 12:54 PM
✅
686kj
85rpm
49%
21mph
Sunday 4/25/21 @ 5:10 PM
564kj
83rpm
45%
19mph
Friday 2/26/21 @ 10:34 AM
✅
495kj
80rpm
50%
21mph
Friday 4/23/21 @ 12:50 AM
403kj
83rpm
44%
19mph
Tuesday 11/19/19 @ 10:56 AM
✅
341kj
88rpm
47%
21mph
Tuesday 9/1/20 @ 11:15 PM
271kj
90rpm
42%
19mph
Saturday 3/23/19 @ 4:37 PM
✅
1117kj
86rpm
50%
22mph
Sunday 7/19/20 @ 10:18 PM
868kj
80rpm
47%
20mph
Sunday 3/3/19 @ 3:35 PM
✅
294kj
80rpm
56%
23mph
Thursday 10/3/19 @ 2:16 AM
271kj
82rpm
53%
22mph
Wednesday 4/3/19 @ 9:54 AM
✅
544kj
91rpm
47%
21mph
Saturday 4/6/19 @ 12:7 AM
447kj
84rpm
45%
20mph
Friday 11/16/18 @ 10:59 AM
✅
542kj
83rpm
51%
21mph
Thursday 11/15/18 @ 4:53 PM
427kj
79rpm
47%
19mph
Sunday 5/13/18 @ 2:22 PM
✅
768kj
79rpm
54%
22mph
Sunday 5/13/18 @ 2:27 PM
416kj
79rpm
41%
17mph
Workouts
564
kj
Sunday 4/25/21
403
kj
Friday 4/23/21
271
kj
Tuesday 9/1/20
868
kj
Sunday 7/19/20
427
kj
Thursday 11/15/18