Shake and Bake
Workouts
Wednesday 9/9/20 @ 9:30 AM
✅
654kj
75rpm
52%
21mph
Sunday 3/21/21 @ 3:57 PM
383kj
76rpm
41%
17mph
Saturday 3/6/21 @ 4:28 PM
✅
1033kj
84rpm
49%
21mph
Saturday 4/27/19 @ 4:42 PM
747kj
86rpm
42%
18mph
Monday 11/2/20 @ 12:26 PM
✅
548kj
82rpm
51%
21mph
Friday 11/13/20 @ 2:0 PM
251kj
84rpm
36%
16mph
Saturday 9/12/20 @ 2:53 PM
✅
367kj
79rpm
53%
22mph
Friday 9/18/20 @ 1:31 PM
222kj
80rpm
42%
18mph
Thursday 5/28/20 @ 10:28 AM
✅
342kj
89rpm
47%
21mph
Thursday 5/28/20 @ 1:18 PM
213kj
84rpm
39%
17mph
Saturday 11/9/19 @ 5:41 PM
✅
1063kj
85rpm
49%
21mph
Saturday 5/9/20 @ 3:59 PM
713kj
87rpm
41%
18mph
Saturday 7/13/19 @ 4:36 PM
✅
738kj
88rpm
49%
22mph
Saturday 4/4/20 @ 3:5 PM
471kj
87rpm
41%
18mph
Thursday 7/26/18 @ 10:33 AM
✅
562kj
80rpm
53%
22mph
Sunday 7/15/18 @ 6:41 PM
kj
rpm
%
0mph
Wednesday 1/23/19 @ 11:11 AM
✅
521kj
83rpm
50%
21mph
Wednesday 3/7/18 @ 1:30 PM
kj
rpm
%
0mph
Thursday 5/31/18 @ 9:56 AM
✅
545kj
84rpm
50%
21mph
Thursday 9/27/18 @ 12:31 PM
406kj
85rpm
43%
19mph
Workouts
747
kj
Saturday 4/27/19
251
kj
Friday 11/13/20
213
kj
Thursday 5/28/20
713
kj
Saturday 5/9/20
471
kj
Saturday 4/4/20
kj
Sunday 7/15/18