Shake and Bake
Workouts
Saturday 12/31/22 @ 4:33 PM
✅
102kj
97rpm
42%
20mph
Sunday 4/2/23 @ 6:37 PM
75kj
84rpm
41%
18mph
Monday 9/9/19 @ 1:18 PM
✅
386kj
83rpm
51%
22mph
Tuesday 9/10/19 @ 12:24 AM
275kj
80rpm
45%
19mph
Tuesday 10/13/20 @ 2:25 PM
✅
141kj
82rpm
45%
19mph
Tuesday 11/23/21 @ 12:17 AM
67kj
59rpm
41%
14mph
Monday 8/23/21 @ 2:1 PM
✅
472kj
84rpm
47%
20mph
Friday 3/12/21 @ 12:14 AM
408kj
79rpm
46%
19mph
Thursday 6/3/21 @ 2:21 PM
✅
303kj
82rpm
46%
19mph
Sunday 8/22/21 @ 3:47 PM
205kj
71rpm
44%
16mph
Sunday 2/23/20 @ 9:13 PM
✅
734kj
87rpm
48%
21mph
Saturday 11/28/20 @ 11:29 PM
578kj
86rpm
44%
19mph
Thursday 7/2/20 @ 1:31 PM
✅
544kj
83rpm
50%
21mph
Thursday 7/2/20 @ 11:56 PM
385kj
80rpm
45%
18mph
Friday 4/5/19 @ 1:46 PM
✅
574kj
81rpm
52%
21mph
Sunday 10/6/19 @ 9:46 PM
434kj
81rpm
47%
19mph
Thursday 5/24/18 @ 3:58 PM
✅
484kj
86rpm
45%
20mph
Wednesday 4/24/19 @ 10:11 PM
407kj
85rpm
43%
19mph
Sunday 12/9/18 @ 4:59 PM
✅
471kj
78rpm
50%
20mph
Wednesday 2/27/19 @ 1:51 PM
302kj
77rpm
42%
17mph
Workouts
408
kj
Friday 3/12/21
205
kj
Sunday 8/22/21
385
kj
Thursday 7/2/20
407
kj
Wednesday 4/24/19