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Shake and Bake
beardownarizona
Phoenix, AZ
131 🔥
Beat bernrdette
VS
bernrdette
Jim Thorpe, PA
6
Beat beardownarizona
Workouts
Previous Workouts
Next Workouts
Sunday 6/13/21 @ 9:33 PM
✅
372
kj
87
rpm
49
%
22
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
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Share
Thursday 11/23/23 @ 3:30 PM
149
kj
81
rpm
35
%
15
mph
Saturday 3/5/22 @ 5:3 PM
✅
783
kj
81
rpm
52
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 4/10/22 @ 6:28 PM
330
kj
78
rpm
37
%
16
mph
Thursday 3/10/22 @ 2:51 PM
✅
614
kj
88
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/16/22 @ 10:5 PM
339
kj
79
rpm
38
%
16
mph
Friday 8/13/21 @ 1:14 PM
✅
362
kj
88
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 5/2/20 @ 8:21 PM
151
kj
78
rpm
37
%
15
mph
Saturday 3/23/19 @ 4:31 PM
✅
563
kj
88
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 3/23/19 @ 3:12 PM
225
kj
87
rpm
34
%
15
mph
Thursday 7/22/21 @ 5:28 PM
✅
796
kj
0
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 12:59 PM
247
kj
73
rpm
35
%
14
mph
Tuesday 12/1/20 @ 2:51 PM
✅
522
kj
76
rpm
51
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 6:14 PM
213
kj
72
rpm
38
%
15
mph
Saturday 9/14/19 @ 4:48 PM
✅
759
kj
83
rpm
51
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/15/19 @ 6:15 PM
309
kj
79
rpm
37
%
15
mph
Friday 4/5/19 @ 1:46 PM
✅
574
kj
81
rpm
52
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/5/19 @ 10:48 AM
234
kj
77
rpm
37
%
15
mph
Monday 8/19/19 @ 1:29 PM
✅
590
kj
79
rpm
54
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/26/19 @ 10:2 PM
235
kj
77
rpm
38
%
15
mph
Previous Workouts
Next Workouts
beardownarizona
Phoenix, AZ
131 🔥
Beat bernrdette
VS
bernrdette
Jim Thorpe, PA
6
Beat beardownarizona
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
✅
372
kj
Sunday 6/13/21
149
kj
Thursday 11/23/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
783
kj
Saturday 3/5/22
330
kj
Sunday 4/10/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
614
kj
Thursday 3/10/22
339
kj
Wednesday 3/16/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
362
kj
Friday 8/13/21
151
kj
Saturday 5/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
563
kj
Saturday 3/23/19
225
kj
Saturday 3/23/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
796
kj
Thursday 7/22/21
247
kj
Saturday 11/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
522
kj
Tuesday 12/1/20
213
kj
Saturday 12/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
759
kj
Saturday 9/14/19
309
kj
Sunday 9/15/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
574
kj
Friday 4/5/19
234
kj
Wednesday 6/5/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
590
kj
Monday 8/19/19
235
kj
Monday 8/26/19
Previous Workouts
Next Workouts