Shake and Bake
VS
Workouts
Thursday 1/7/21 @ 8:19 PM
✅
395kj
80rpm
53%
22mph
Monday 1/11/21 @ 10:40 AM
295kj
77rpm
49%
20mph
Wednesday 10/21/20 @ 10:13 AM
✅
211kj
76rpm
56%
23mph
Wednesday 10/21/20 @ 2:18 PM
138kj
84rpm
45%
19mph
Monday 7/29/19 @ 1:51 PM
✅
189kj
82rpm
51%
22mph
Sunday 4/19/20 @ 4:15 PM
159kj
86rpm
47%
20mph
Thursday 12/26/19 @ 3:25 PM
✅
176kj
77rpm
52%
21mph
Thursday 3/19/20 @ 2:8 PM
151kj
84rpm
46%
20mph
Monday 12/30/19 @ 2:7 PM
✅
266kj
75rpm
56%
22mph
Thursday 12/26/19 @ 12:30 PM
206kj
84rpm
47%
20mph
Thursday 12/19/19 @ 3:8 PM
✅
180kj
78rpm
52%
21mph
Saturday 12/14/19 @ 2:16 PM
139kj
94rpm
41%
19mph
Wednesday 8/21/19 @ 5:21 PM
✅
249kj
81rpm
51%
22mph
Monday 8/19/19 @ 1:54 PM
162kj
85rpm
42%
18mph
Wednesday 7/17/19 @ 4:22 PM
✅
180kj
76rpm
53%
21mph
Tuesday 8/6/19 @ 12:37 PM
127kj
87rpm
42%
19mph
Friday 4/5/19 @ 4:27 PM
✅
377kj
78rpm
53%
22mph
Friday 4/5/19 @ 4:30 PM
239kj
86rpm
42%
18mph
Thursday 8/9/18 @ 1:20 PM
✅
143kj
82rpm
46%
20mph
Wednesday 9/19/18 @ 10:20 AM
130kj
77rpm
46%
19mph
beachyrider
hiding from my 5 kids ;)
175
🔥
VS
djjazzyjen
🌴carpe diem🌴
15
Workouts
295
kj
Monday 1/11/21
138
kj
Wednesday 10/21/20
139
kj
Saturday 12/14/19