Shake and Bake
VS
Workouts
Saturday 2/5/22 @ 1:51 PM
✅
143kj
64rpm
55%
20mph
Saturday 1/8/22 @ 4:35 PM
84kj
77rpm
39%
16mph
Saturday 9/11/21 @ 2:30 PM
✅
315kj
69rpm
53%
20mph
Friday 9/3/21 @ 10:3 AM
146kj
71rpm
39%
15mph
Friday 6/4/21 @ 10:27 AM
✅
263kj
75rpm
55%
22mph
Sunday 6/6/21 @ 3:37 PM
102kj
82rpm
35%
15mph
Saturday 5/29/21 @ 1:37 PM
✅
327kj
72rpm
52%
21mph
Friday 4/2/21 @ 10:36 AM
154kj
84rpm
35%
15mph
Friday 4/9/21 @ 12:39 PM
✅
118kj
70rpm
55%
21mph
Sunday 3/14/21 @ 2:58 PM
40kj
87rpm
31%
14mph
Thursday 3/25/21 @ 1:3 PM
✅
243kj
79rpm
58%
24mph
Wednesday 3/24/21 @ 9:54 AM
98kj
73rpm
43%
17mph
Thursday 9/24/20 @ 7:36 PM
✅
86kj
70rpm
49%
19mph
Sunday 2/21/21 @ 4:24 PM
61kj
83rpm
38%
16mph
Wednesday 1/15/20 @ 2:58 PM
✅
98kj
71rpm
51%
20mph
Wednesday 12/11/19 @ 10:20 AM
70kj
68rpm
47%
17mph
Tuesday 10/1/19 @ 12:33 PM
✅
239kj
79rpm
52%
22mph
Monday 10/7/19 @ 4:14 PM
115kj
77rpm
40%
16mph
Tuesday 6/19/18 @ 9:29 PM
✅
415kj
81rpm
46%
19mph
Wednesday 7/4/18 @ 12:57 PM
328kj
72rpm
45%
17mph
beachyrider
hiding from my 5 kids ;)
248
🔥
VS
bkeller921
US Navy Vet
5
Workouts
146
kj
Friday 9/3/21
328
kj
Wednesday 7/4/18